Cathay Pacific- Asia’s Best Meditation Retreats
Tune into tranquillity and check out Cathay Pacific’s article featuring Sen Wellness Sanctuary.
Sen Wellness
What is a Juice Cleanse?
At the Sanctuary, we harness the power of Ayurvedic healing modalities to restore harmony and balance to the mind, body, and spirit. A juice cleanse is one of the most transformative healing modalities we cultivate at the Sanctuary. Amongst our fasting programmes, a juice cleanse is an excellent way to enhance your journey. The history …
Holistic Healing, Emotional Health and Self-realisation – Danielle Copperman
An insightful and thoughtful interview by Danielle Copperman of the founder of Sen Wellness, Sam Kankanamge. Sam talks about his Buddhist and Ayurvedic background and how this has formed his views on healing in the West. Click on the “Play” button below to learn more!
Cat Meffan – Wellness Vlog
Sen Wellness was delighted to have Cat Meffan, founder of Yogi Bare stay at the Sanctuary earlier this year. Watch her wonderful video to get an insight into daily life at the Sanctuary and the experiences she had.
Sanctuary Sessions: Karen Chambers Supercharged Self-care Days at Sen
Karen Chambers from Review My Retreat travelled to Sen Wellness Sanctuary, known as the best Ayurveda health retreat in Sri Lanka. Set in the village of Tangale in the southern province of the Island, the retreat offers Ayurveda retreats with Kundalini yoga and traditional Sri Lankan food for healing of body, mind and soul all …
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Effects of Stress on the Nervous System and Resources to Promote Calm
As we finally emerge from the pandemic with the lifting of lockdown restrictions and the gradual resumption of everyday life, many of us carry mixed feelings on the matter. On the one hand, we greatly anticipate being able to gather again in the physical presence of our family, friends, and colleagues. On the other hand, …
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Tempus Magazine – Is 2021 the year of ‘slow travel’?
SEN WELLNESS SANCTUARY, SRI LANKA 28 day personalised programme Located on an unspoilt, slim sand bar in southern Sri Lanka, Sen Wellness Sanctuary sits mere metres away from the ocean on one side and the safe-for-swimming Rekawa Lagoon on the other. The resort was founded by renowned Osteopath Sam Kankanamge and offers a unique blend …
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The Times – Best Indian Ocean destinations
Sri Lanka is gaining ground on India as a destination, and one of its leading lights is Sam Kankanamge. He splits his time between London, where he is one of Harley Street’s most in-demand osteopaths, and Sen Wellness Sanctuary outside Tangalle. This place is the very definition of slow travel: days segue from sunrise yoga, …
Successfully treating Long-Covid
By Sam Kankanamge, Osteopath & Founder of Wimpole Street’s Sen Wellness Clinic. Over the last 12 months, I have successfully treated some 55 patients, aged between 20 and 70, who were suffering from the symptoms of Long-COVID. In order to treat each patient to the best of my ability, I have consistently kept an eye …
Sanctuary Sessions: Mark Ford’s Peaceful Shift of Perspective
It was an honour to host Mark as a guest at the Sanctuary in April. He has kindly offered to share his reflections with us in the first of our new Guest Interview series. Why did you decide to come on retreat at Sen Wellness Sanctuary when you did? I needed a break, and some …
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