Karen Chambers from Review My Retreat travelled to Sen Wellness Sanctuary, known as the best Ayurveda health retreat in Sri Lanka. Set in the village of Tangale in the southern province of the Island, the retreat offers Ayurveda retreats with Kundalini yoga and traditional Sri Lankan food for healing of body, mind and soul all […]
Sanctuary Sessions: Karen Chambers Supercharged Self-care Days at Sen Read More »
It was an honour to host Mark as a guest at the Sanctuary in April. He has kindly offered to share his reflections with us in the first of our new Guest Interview series. Why did you decide to come on retreat at Sen Wellness Sanctuary when you did? I needed a break, and some
Sanctuary Sessions: Mark Ford’s Peaceful Shift of Perspective Read More »
We arrived at Sen Wellness in the south of Sri Lanka in the late afternoon, deposited by a grumpy driver who was entirely unimpressed by the unpaved, bumpy dirt road that leads to the hotel. The retreat is very much a sanctuary from the moment you step inside. No shoes, minimal wifi (I opted to
Sanctuary Sessions: Babette’s Spiritual and Transformative Escape Read More »
´There is a voice that does not use words. Listen´ – Rumi At Sen Wellness Sanctuary we are always delighted and grateful when we receive glowing endorsements from renowned and respected blogs such as Queen of Retreats. Sen Wellness Sanctuary is a stylish and friendly holistic wellness retreat open all year round near a stunning
We’re delighted to launch our ‘Sanctuary Sessions’ guest interview series with Lauren Macdonald – medical doctor, psychology graduate, yoga teacher and advocate of holistic medicine. Tell us about yourself – what brought you to Sen Wellness? I first became aware of Sen Wellness at the beginning of 2016, not long after I’d been diagnosed with
The lowdown Highly sought-after London-based osteopath Sam Kankanamge has brought the success of his practice home to Sri Lanka. The result is a one-of-a-kind Ayurvedic immersion on the south coast of the island. Guests come here, to the mangrove forest of the Rekawa Reserve sandwiched between a pristine beach and lagoon, to disconnect, take stock
Sanctuary Sessions: Conde Nast on our ‘Go-Slow Haven’ Read More »
We are truly blessed that Eleanor was able to join us at the sanctuary and share her gifts with us. Thank you for your warm words Eleanor. SERENITY THE SEN WAY This summer I was lucky enough to spend a month as resident yogi at the Sen Wellness Sanctuary in Sri Lanka. What I found
Sanctuary Sessions: Eleanor Phelan on ‘Serenity the sen way’ Read More »
If you love getting active, but also love traveling and going on holiday, then have you thought about combining the two? Fitness getaways are becoming more and more popular in recent years, due to people’s love of being healthy but also seeing the world. What could be better than attending a yoga class in India,
Sanctuary Sessions: Ultimate Fitness and Well-being Getaways Read More »
