Our writer found relief from intrusive thoughts during a seven-day breathwork programme – and at just the right time by Adam Turner Read the full article here in the Sunday Telegraph, How I finally tackled my crippling anxiety at a Sri Lankan breathwork retreat.
Luxury and wellness unite at these ayurvedic retreats in Sri Lanka that offer detox treatments, traditional spas, stress reduction, and more. Nestled in Tangalle, Sen Wellness Sanctuary is touted for its personalised wellness programmes rooted in healing and rejuvenation. Blessed with the wealth of Sri Lanka’s ancient forests, locally grown herbs, and Ayurveda, this destination promises
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Sen Wellness Sanctuary, Sri Lanka: The daily grind, endless notifications and ceaseless distractions of the digital age often leave us seeking an idyllic escape. Somewhere we can unplug, breathe, and perhaps rediscover our inner equilibrium. It’s a tall order, but the Sen Wellness Sanctuary in Sri Lanka offers precisely that – a perfect detox for
Dubai Times – Sen Wellness Sanctuary, Sri Lanka Read More »
Sen Wellness Sanctuary, Sri Lanka These are some of the world’s best yoga retreats in the U.S., Europe, Asia, and Central America. Founded by London-based osteopath Dr. Sam Kankanamge, the Sen Wellness Sanctuary is nestled on the southern coast of Sri Lanka. Its tailor-made wellness programs are offered throughout the year and rooted in ayurveda. In addition
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Sen Wellness Sanctuary in Sri Lanka From the beaches of Mexico to the foothills of the Italian Alps, here are some wellness retreats in stunning locations. Sen Wellness Sanctuary is located on the southern coast of Sri Lanka, surrounded by lush greenery and rich biodiversity. It offers tailor-made wellness programmes that include yoga, meditation, and
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Tune into tranquillity and check out Cathay Pacific’s article featuring Sen Wellness Sanctuary.
Cathay Pacific- Asia’s Best Meditation Retreats Read More »
An insightful and thoughtful interview by Danielle Copperman of the founder of Sen Wellness, Sam Kankanamge. Sam talks about his Buddhist and Ayurvedic background and how this has formed his views on healing in the West. Click on the “Play” button below to learn more!
Holistic Healing, Emotional Health and Self-realisation Read More »
Sen Wellness was delighted to have Cat Meffan, founder of Yogi Bare stay at the Sanctuary earlier this year. Watch her wonderful video to get an insight into daily life at the Sanctuary and the experiences she had.
Cat Meffan – Wellness Vlog Read More »
Karen Chambers from Review My Retreat travelled to Sen Wellness Sanctuary, known as the best Ayurveda health retreat in Sri Lanka. Set in the village of Tangale in the southern province of the Island, the retreat offers Ayurveda retreats with Kundalini yoga and traditional Sri Lankan food for healing of body, mind and soul all
Sanctuary Sessions: Karen Chambers Supercharged Self-care Days at Sen Read More »
SEN WELLNESS SANCTUARY, SRI LANKA 28 day personalised programme Located on an unspoilt, slim sand bar in southern Sri Lanka, Sen Wellness Sanctuary sits mere metres away from the ocean on one side and the safe-for-swimming Rekawa Lagoon on the other. The resort was founded by renowned Osteopath Sam Kankanamge and offers a unique blend
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