Karen Chambers from Review My Retreat travelled to Sen Wellness Sanctuary, known as the best Ayurveda health retreat in Sri Lanka. Set in the village of Tangale in the southern province of the Island, the retreat offers Ayurveda retreats with Kundalini yoga and traditional Sri Lankan food for healing of body, mind and soul all year round. She talks about her personal journey, the schedule and whether it met her expectations.
This article is by Karen Chambers, Review My Retreat.
