Sen Wellness Sanctuary
“Welcome to Sen Wellness Sanctuary, a peaceful haven for those seeking to immerse themselves in the restorative benefits of nature and experience the ancient healing of Ayurveda, Yoga, Meditation and other healing modalities. Nestled in between an idyllic stretch of sandy beach along the southern Sri Lankan coastline and a tranquil lagoon within the Rekawa Nature Reserve, we are an eco-conscious, authentic retreat centre, offering a healing and nurturing space for you to deeply rest and be cared for by our warm and dedicated team”
Sam Kankanamge
Founder of Sen Wellness
The staff helped us arrange safaris and day trips to mirisa beach, and tangelle town.
The staff of the hotel is wonderful, they make you feel welcomed from the moment you put your foot on the ground when they ask to leave your shoes at the entrance of the Sanctuary and you do not need it anymore for the rest of the stay inside the hotel.
The women doing the massages are without any doubt the best part of the staff in this place, the doctors are very nice also but they might be slightly unexperienced at times.
Antonio the manager is friendly although sometimes a bit inefficient.
The rooms are cozy and comfortable and the food is very good.
Sam the owner of the place knows a lot about his work and practices although I find he runs the place with a focus on making business, which in a way makes sense but sometimes made me feel uncomfortable. For example if you want an appointment with him, or even a short talk, you will be charged extra even though you have already paid a lot of money to stay there.
Still I would go back as the place is wonderful.
The traditional treatments were excellent, offering a deep sense of rejuvenation. But what truly made my stay unforgettable was the people. From Tharu, the kind and reliable driver, to the wonderful wellness managers, Candice and Tania, and the inspiring yoga teacher, Kamila—every member of the team contributed to a warm and welcoming experience. Their care and dedication made all the difference.
Just a few constructive comments—it would be great to have new lily pads and bolster cushions, as the current ones were not in the best condition. Also, more yoga blocks would be helpful, as there weren’t always enough for everyone.
Overall, I had an amazing time, and if you’re looking for a place to unwind, heal, and be surrounded by positive energy, I highly recommend Sen Wellness Sanctuary!
It was lovely to meet and connect with both the staff and the other guests to have a very memorable experience of pure relaxation and reset.
My yoga retreat truly exceeded all my expectations. The location was breathtaking, with beautiful beaches and a peaceful atmosphere that helped me truly relax. The yoga sessions were perfect for my body and mind, and I felt stronger and more relaxed every day.
Tania was incredibly kind. The staff was always lovely and helpful, which made the experience even more special. The doctors were very professional, the kitchen staff cooked delicious meals, and the massagers were top-notch! Everything contributed to an unforgettable experience.
It was truly a memorable experience, and I hope to come back someday. I love this place!
The evening meditation and gong sessions are wonderful. I enjoyed massively the cacao session but all the others are amazing too. The 1 to 1 conversation with the monk gave me amazing insights on how to bring back the healthy routine in my daily life. Final shoutout goes to the doctors, the treatment staff, the housekeeping, the driver and the general management staff for making my stay at Sen unforgettable. For those considering to go, even solo, please have this place highly recommended.
One final remark for coffee lovers; since it is a no meat, no wheat no caffeine experience I do recommend taking the coffee at the stop on the way from the airport, the driver will point it out, as the dreaming of coffee conversations during the retreat are wholesome and somehow funny as well.
The staff is amazing, everyone is super friendly and has a smile on their face whenever you see them. The whole vibe of this beautiful place feels just health - the food is amazing, the doctors care and the treatments bring you to a deep relaxation very fast.
We loved the chats with likeminded guests as well as the yoga & meditations, the daily rituals and the nature around. We will definitely try to come back, then for a longer time!
Ayurveda Retreats
Our Bespoke Ayurveda Retreats, available year-round, are uniquely tailored to your unique constitution and personal wellness goals. Offering flexible durations from 3 days to 3 weeks or more, we accommodate your schedule.
Each programme begins with an in-depth consultation with our resident Ayurvedic Doctor, who will prescribe a tailored treatment plan including daily Ayurvedic treatments and herbal medicines, yoga and meditation practices, immersive nature experiences and nourishing meals, and powerful group ceremonies and rituals.
Signature Retreats
A 10-day sacred group experience available seasonally, hosted by Sen Wellness Founder and Medical Director Sam Kankanamge. The Signature Retreats include a personal treatment session with Sam, as well as group ceremonies and rituals.
We believe that no group comes together by accident, there is always a deeper purpose and intention. Some of the deepest healing can occur when we allow others to be a mirror of ourselves. The group naturally evolves during the retreat, strong connections are made and lasting friendships are formed.
SUSTAINABILITY
We are an eco-conscious retreat centre tucked away in a protected area, home to a tropical mangrove ecosystem, a peaceful lagoon, diverse wildlife and an unspoilt stretch of sandy beach where giant sea turtles come to nest. As guardians of this extraordinary habitat, we are committed to protecting its flora and fauna and making positive contributions to our environment and local communities through sustainability initiatives.
Accommodation
Blending harmoniously with the surrounding ecosystem, the Sanctuary is a boutique, 14-room retreat centre that provides tailored programmes and expert care to each guest. Choose from our Gallery Rooms, Eco-Conscious Cabanas or Luxury Cabanas, all artfully furnished with sustainable materials and locally crafted items to reflect nature’s wild beauty and healing qualities.