Sanctuary Sessions: Ultimate Fitness and Well-being Getaways

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If you love getting active, but also love traveling and going on holiday, then have you thought about combining the two?

Fitness getaways are becoming more and more popular in recent years, due to people’s love of being healthy but also seeing the world.

What could be better than attending a yoga class in India, or attending a surf school in Costa Rica?

It is time to pack your leggings, your trainers and some suncream, and head to one of the ultimate fitness getaways.

1. Sen Wellness Sanctuary, Sri Lanka

Located on the coast of the Indian Ocean, Sen Wellness offers tailored packages to help you alleviate any physical or mental difficulties you may be experiencing.

Whether you need help with back pain, would like some help to cope with anxiety or perhaps you just want to practice your yoga, Sen Wellness will come up with a plan to help.

Go for a stroll along the golden beach or simply relax in the luxury cabanas surrounded by mangroves.

There is something for everyone here.

2. Ananda in the Himalayas, India

Located in the foothills of the Himalayas, Ananda is an award winning spa and spiritual retreat.

Enjoy private yoga and meditation sessions, before going for a swim in the heated infinity pool.

They have over 24 treatment rooms offering a range of different services, as well as full hydrotherapy facilities and personal trainers to offer tailored fitness sessions.

2. Ananda in the Himalayas, India

Located in the foothills of the Himalayas, Ananda is an award winning spa and spiritual retreat.

Enjoy private yoga and meditation sessions, before going for a swim in the heated infinity pool.

They have over 24 treatment rooms offering a range of different services, as well as full hydrotherapy facilities and personal trainers to offer tailored fitness sessions.

3. Bio-Hotel Stanglwirt, Austria

This gorgeous retreat based in Austria is the perfect location to visit if you want to be able to take part in a variety of different activities on your retreat.

Try some golf, tennis, yoga and maybe even some skiing in the Wilder Kaiser mountain which towers over the resort.

They are also famous for their delicious nutritious food, which uses produce grown on their very own farm.

2. Ananda in the Himalayas, India

Located in the foothills of the Himalayas, Ananda is an award winning spa and spiritual retreat.

Enjoy private yoga and meditation sessions, before going for a swim in the heated infinity pool.

They have over 24 treatment rooms offering a range of different services, as well as full hydrotherapy facilities and personal trainers to offer tailored fitness sessions.

4. SHA Wellness Clinic, Spain

Located near Alicante, this blissful retreat offers pilates, meditation, yoga and an impressive gym holding all the equipment you could ever need. The rooms and suites are truly stunning, with unparalleled views across the sea and mountains – the perfect location to relax and unwind. They also have a large spa offering treatments such as body wraps, scrubs, and medicated facials. If you’re heading to sunny Spain you’re going to need some gorgeous sunglasses to take with you.

Try the Ray-Ban RB2140 Original Wayfarer.

These classic sunglasses feature a trendy design which suits everyone.

The brown tinted glasses and tortoise shell frame will also go with any outfit.

5. Red Mountain Resort, Utah, USA

Head to the Red Mountain Resort in Utah if you love a good adventure or extreme sports.

Go for a hike amongst the Snow Canyon State Park and walk amongst red rock cliffs and canyons.

If you prefer something a little faster, then borrow a mountain bike and head to the hills.

They offer privately guided tours of the beautiful local surroundings.

Once you are finished, head to the spa to enjoy some much-needed pampering.

6. Como Shambhala Estate, Bali

Head to this resort in Bali to enjoy a mixture of relaxation and adventure.

Take a cycle tour through the surrounding rice fields, take part in a river rafting adventure and then relax in the extensive spa and treatment rooms.

They have a full wellness programme which takes into consideration your diet, fitness levels and mental well-being.

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Excellent
Sen Wellness Sanctuary
4.7
Based on 204 reviews
Went for a 10-day spring retreat! Staff were really attentive — special mentions for Ms DiMuthu and Roshan who did a good job with massages, and the driver Gobi has excellent driving skills (prob the only one that didn’t give me carsickness on the long drives)
The staff helped us arrange safaris and day trips to mirisa beach, and tangelle town.
Loved my stay at Sen - 3 days in a peaceful haven! Great service from the staff especially the therapists, and the cooks. Everyone is extremely friendly and you feel so well taken care off. Rooms are beautiful, food is delicious, massages are wow and the pool/beach are just perfect. Would recommend to anyone looking for a luxury Ayurvedic wellness retreat
This is an INCREDIBLE wellness center focused on Ayurvedic healing modalities. I felt so taken care of and the quality of services was amazing. The food was excellent and the rooms are gorgeous! I can’t wait to come back!
It has been our third time at Sen Wellness and it does feel like coming home. It’s simply in every respect beautiful and we can’t wait to go back next year. We normally send between 10-14 days at it’s our detox in every respect. Thank you to make our stay always so special 💕
I had an incredible stay at Sen Wellness Sanctuary. The atmosphere was truly relaxing, the location peaceful and beautiful—it felt like a retreat for both the body and mind. The food was absolutely delicious—nourishing, wholesome, and perfectly suited to the wellness experience.

The traditional treatments were excellent, offering a deep sense of rejuvenation. But what truly made my stay unforgettable was the people. From Tharu, the kind and reliable driver, to the wonderful wellness managers, Candice and Tania, and the inspiring yoga teacher, Kamila—every member of the team contributed to a warm and welcoming experience. Their care and dedication made all the difference.

Just a few constructive comments—it would be great to have new lily pads and bolster cushions, as the current ones were not in the best condition. Also, more yoga blocks would be helpful, as there weren’t always enough for everyone.

Overall, I had an amazing time, and if you’re looking for a place to unwind, heal, and be surrounded by positive energy, I highly recommend Sen Wellness Sanctuary!
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