Sen Wellness Sanctuary
Bienvenue au Sen Wellness Sanctuary, un havre de paix pour ceux qui souhaitent s’immerger dans les bienfaits réparateurs de la nature et expérimenter les anciennes pratiques de guérison telles que l’Ayurveda, le Yoga, la Méditation et d’autres modalités thérapeutiques. Nichée entre une étendue idyllique de plage de sable le long de la côte sud du Sri Lanka et un lagon tranquille au sein de la réserve naturelle de Rekawa, notre centre de retraite authentique et éco-conscient offre un espace de guérison et de soins pour vous permettre de vous reposer profondément, pris en charge par notre équipe chaleureuse et dévouée.
Sam Kankanamge
Fondateur de Sen Wellness
The therapists were all highly skilled. The male therapists were great for a stronger, more structural approach, while the female therapists offered a gentle, nurturing touch that felt deeply supportive.
The schedule was thoughtfully curated — from daily yoga and meditation to private sessions with the resident Monk, cacao and breathwork ceremonies, special meals, cooking demos, and Ayurveda classes. That said, there was absolutely no pressure to attend everything, which allowed for plenty of spaciousness to rest and move at your own pace.
The setting itself is pure magic: wild jungle on one side, pristine ocean on the other, and monkeys swinging through the trees in between.
Sen is the kind of place that’s perfect for anyone moving through a transition. For me, it reset my nervous system after a particularly stressful six months, and helped me anchor into new habits for the next chapter. I also left looking (and feeling) ten years younger.
Would — and will — absolutely return!
The food was sensational, the massages and treatments were world class (request face/head massage from rasanga) and the nature is surreal - you are in a jungle surrounded by monkeys and steps from the most pristine beautiful beach, to yourself.
My recommendation for the panchakarma would be to come prepared with things you want to work on - it was more flexible than I thought, and the team/doctors looking after you are incredibly accomodating, so you can really mould your experience if you wish (ie silent days, juice fast, day trips, special treatments).
They’ve also created a really nice community vibe - so you’re meeting/dining always with a great/interesting crew of humans.
We were even lucky enough to catch a session with the founder Sam (magician) and a cacao ceremony
Thanks especially madu, yasmin, dr chamodi and the whole staff crew for always being so friendly/helpful.
The staff in all areas of the business were fantastic.
Lovely food, 3 meals a day with with morning and evening yoga sessions, daily treatments, massages and organised day trips completed a really comprehensive package. The shared environment is tastefully decorated enabling a very relaxed space to relax, snooze or chat with other guests.
My stay here has been delightful and I would highly recommend Sen Wellness Sancturay to anyone wishing to take a healthy break in Sri Lanka.
Andrew.😀
The location is just perfect - right next to a quiet beach.
The staff helped us arrange safaris and day trips to mirisa beach, and tangelle town.
The staff of the hotel is wonderful, they make you feel welcomed from the moment you put your foot on the ground when they ask to leave your shoes at the entrance of the Sanctuary and you do not need it anymore for the rest of the stay inside the hotel.
The women doing the massages are without any doubt the best part of the staff in this place, the doctors are very nice also but they might be slightly unexperienced at times.
Antonio the manager is friendly although sometimes a bit inefficient.
The rooms are cozy and comfortable and the food is very good.
Sam the owner of the place knows a lot about his work and practices although I find he runs the place with a focus on making business, which in a way makes sense but sometimes made me feel uncomfortable. For example if you want an appointment with him, or even a short talk, you will be charged extra even though you have already paid a lot of money to stay there.
Still I would go back as the place is wonderful.
The traditional treatments were excellent, offering a deep sense of rejuvenation. But what truly made my stay unforgettable was the people. From Tharu, the kind and reliable driver, to the wonderful wellness managers, Candice and Tania, and the inspiring yoga teacher, Kamila—every member of the team contributed to a warm and welcoming experience. Their care and dedication made all the difference.
Just a few constructive comments—it would be great to have new lily pads and bolster cushions, as the current ones were not in the best condition. Also, more yoga blocks would be helpful, as there weren’t always enough for everyone.
Overall, I had an amazing time, and if you’re looking for a place to unwind, heal, and be surrounded by positive energy, I highly recommend Sen Wellness Sanctuary!
Retraites Ayurvédiques
Nos Retraites Ayurvédiques Sur-Mesure, disponibles toute l’année, sont soigneusement adaptées à votre constitution unique et à vos objectifs personnels de bien-être. Avec des durées flexibles allant de 3 jours à 3 semaines ou plus, nous nous adaptons à votre emploi du temps.
Chaque programme commence par une consultation approfondie avec notre médecin ayurvédique résident, qui établira un plan de traitement personnalisé comprenant des soins ayurvédiques quotidiens et des remèdes à base de plantes, des séances de yoga et de méditation, des expériences immersives en pleine nature, des repas nourrissants, ainsi que de puissantes cérémonies et rituels collectifs.
Retraites Signature
Une expérience sacrée de groupe sur 10 jours, proposée de manière saisonnière, animée par Sam Kankanamge, fondateur de Sen Wellness et directeur médical. Les Retraites Signature comprennent une séance de traitement individuel avec Sam, ainsi que des cérémonies et rituels collectifs.
Nous croyons qu’aucun groupe ne se forme par hasard ; il existe toujours une intention et un but plus profonds. Certaines des guérisons les plus profondes peuvent survenir lorsque nous permettons aux autres d’être le miroir de nous-mêmes. Le groupe évolue naturellement au fil de la retraite, des liens forts se tissent et des amitiés durables se créent.
Engagement pour la Durabilité
Nous sommes un centre de retraite éco-responsable niché dans une zone protégée, abritant un écosystème tropical de mangroves, un lagon paisible, une faune variée et une étendue préservée de plage de sable où viennent nicher les grandes tortues marines.
En tant que gardiens de cet habitat exceptionnel, nous nous engageons à protéger sa flore et sa faune, ainsi qu’à contribuer positivement à notre environnement et aux communautés locales à travers des initiatives durables.
Hébergement
En parfaite harmonie avec l’écosystème environnant, le Sanctuary est un centre de retraite boutique de 14 chambres, offrant des programmes personnalisés et des soins experts à chaque hôte.
Choisissez parmi nos Chambres Galerie, nos Cabanas Éco-Responsables ou nos Cabanas de Luxe en bord de mer, toutes aménagées avec art à l’aide de matériaux durables et d’objets artisanaux locaux, reflétant la beauté sauvage et les qualités régénératrices de la nature.