From the Blog

Effects of Stress on the Nervous System and Resources to Promote Calm
As we finally emerge from the pandemic with the lifting of lockdown restrictions and the gradual resumption of everyday life,

Successfully treating Long-Covid
By Sam Kankanamge, Osteopath & Founder of Wimpole Street’s Sen Wellness Clinic. Over the last 12 months, I have successfully

Guest Interview with Mark Ford
It was an honour to host Mark as a guest at the Sanctuary in April. He has kindly offered to

SRI LANKA: Yoga and Auyvedic Retreat at Sen Wellness – By Babette
We arrived at Sen Wellness in the south of Sri Lanka in the late afternoon, deposited by a grumpy driver

A queenly retreat with Sen Wellness, Sri Lanka
‘What sets Sen’s Signature Retreats apart are the one on ones. I had an enlightening chat with the local Buddhist

Retreating from the world – an idea for stressed business women (and men)
A human being is made up of mind, body and spirit. Needing to find her spirituality and because the Times

Stories of Sen: Lauren Macdonald
We’re delighted to launch our ‘Stories of Sen’ guest interview series with Lauren Macdonald – medical doctor, psychology graduate, yoga

Eleanor Phelan’s visit to the sanctuary
We are truly blessed that Eleanor was able to join us at the sanctuary and share her gifts with us.

Queen of retreats review
“I left with my blood pressure the lowest it has been in years (serious result) and a feeling of serenity