Sen Wellness Sanctuary

Willkommen im Sen Wellness Sanctuary, einem friedlichen Zufluchtsort für alle, die in die heilenden Kräfte der Natur eintauchen und die uralten Heilmethoden von Ayurveda, Yoga, Meditation und anderen Heiltechniken erleben möchten. Eingebettet zwischen einem idyllischen Sandstrand an der Südküste Sri Lankas und einer ruhigen Lagune im Rekawa-Naturschutzgebiet, sind wir ein umweltbewusstes, authentisches Retreat-Zentrum, das Ihnen einen heilenden und pflegenden Raum bietet, in dem Sie tief entspannen und von unserem warmen und engagierten Team umsorgt werden können.

Sen Wellness Sanctuary | Home German

Sam Kankanamge
Founder of Sen Wellness

Sen Wellness Sanctuary | Home German
Sen Wellness Sanctuary | Home German
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Sen Wellness Sanctuary
Basierend auf 245 Rezensionen
Sen Wellness Sanctuary | Home German
Kirstin S.
Truly a beautiful experience- one week here feels like a month in the real world. Allow yourself the gift of disconnection to connect with what matters, yourself & community. People are kind, treatments are wonderful, food is delicious, pacing is calm. No pressure to do much of anything- the healing is intuitive just by existing. Thank you! I can't wait to come back here!
Sen Wellness Sanctuary | Home German
Lara A.
I stayed in this beautiful sanctuary for almost a week. The place and service is incredible! Highly recommended. I am picky with my food and they accommodated all my needs and never made me feel like my asks were too much or anything. Madu, Samin, Taru, the founder Sam, everyone was so nice and welcoming the whole time. Felt like home away from home ♥️ highly recommended to anyone who wants to reconnect with themselves and rest and recharge.
Sen Wellness Sanctuary | Home German
Nick M.
Simply incredible!
I experienced an amazing 8 day stay at Sen Wellness which was both deeply relaxing and transformative. The staff are remarkably kind and caring, the space is beautiful and tranquil, and the treatments are exceptional. If you’re looking for a place for restoration and reinvigoration, look no further than Sen Wellness
Sen Wellness Sanctuary | Home German
Ariel F.
We booked our stay at Sen Wellness just 24 hours before arriving, planning to stay for only 3 days. We loved it so much that we ended up extending to a full week.

Everything about this place is special. The staff are amazing — from the yoga teachers and doctors to the massage therapists and wellness team, everyone takes such good care of you and makes you feel at home. The food was out of this world, healthy but also unbelievably delicious.

The setting itself is magical. The wildlife around the sanctuary was unbelievable — we saw so many incredible animals right on our doorstep, which made the whole experience even more unique.

What really stood out too were the people we met there. The guests that come to Sen Wellness are some of the most interesting, kind, and inspiring people you could hope to meet.

This place is more than just a retreat — it’s somewhere you leave feeling lighter, healthier, and more connected. I’d recommend this place to anyone!
Sen Wellness Sanctuary | Home German
Niv F.
I had the privilege of spending a week at Sen Wellness Sanctuary, and I can honestly say it was one of the best experiences of my life. The staff and doctors here are absolutely amazing – warm, attentive, and genuinely invested in your wellbeing. From the moment I arrived, I felt cared for on every level.

The environment is breathtaking – surrounded by pristine nature, the beach, and the lagoon – it creates the perfect setting for healing and transformation. The daily yoga, Ayurvedic treatments, and nourishing food all worked together to bring me balance, clarity, and peace.

What really stood out to me were the two brothers who own the sanctuary. They genuinely care for every guest, and you can feel their kindness and authenticity in everything they do. They’re some of the nicest people I’ve ever met, and their vision and heart make this place unlike anywhere else.

If you want to change your life for the better, come here. Sen Wellness Sanctuary is not just a retreat, it’s a life-changing experience. I will definitely be coming back very soon.
Sen Wellness Sanctuary | Home German
Tal F.
The best experience I’ve ever had at a hotel. I came for 3 days but stayed 7 days. The staff are the nicest people you’ll meet and they really care about your well being. The food is absolutely amazing, Michelin star level. The doctors are the best you can find and really help you with your needs and health issues. The hotel is situated in the nicest plot of land in between a beautiful lagoon and beach that are both accessible from the hotel. If you are looking for an Ayurveda wellness resort or even a nice hotel surrounded by beautiful nature this is your place.
Sen Wellness Sanctuary | Home German
A T
This was my first-ever retreat! I chose the 3-day program and stayed alongside guests whose visits ranged from 5 days to 3 weeks.

Always ask questions or requests, it will help you get the most out of your stay. During my visit, there were complimentary activities available, but you needed to request them. Sometimes these activities depended on a set schedule or the number of guests interested, so plan accordingly.

Meals were delicious and sometimes varied.

One note for improvement: during one of my treatments, I noticed the towel hadn’t been changed, and I had to ask for a fresh one. I hope this was just a one-off oversight, but I’m sharing it to help improve the experience.

Overall, I would stay again. What made the experience especially lovely were the other guests and people I met who were all open, kind, and wonderful to be around.

Big shoutout to Nat and Mariana, the wellness manager and yoga instructor, who brought great energy, made us feel welcome, and were also on their own journeys. The onsite doctor and staff truly took great care of everyone.

Thank you!
Sen Wellness Sanctuary | Home German
Andrew M.
Absolutely FANTASTIC!! I recommend this place so highly to anyone and everyone!

The staff are soooo wonderful, honestly they look after you so well. The place is so clean, every day they clean and make your room.

The pool Is soo nice and it’s not chlorinated so it’s so beautiful and fresh.
The Dr will assess you when you come and everyday will give you treatments to do and treatments are the best!

Oh also, turtles laying eggs on beach is very cool.

Doing yoga and meditation twice a day in the yoga studio with monkeys in the trees, beautiful birds and squirrels, it’s such an enchanting place!

Peacocks are always walking around the yards.

If you want the best Ayurvedic retreat, this is the one for you! 🤗
Sen Wellness Sanctuary | Home German
Cerys H.
I stayed at Sen Wellness for three days and found the entire experience deeply relaxing and restorative. The daily timetable was thoughtfully planned, with each day following a similar structure. As someone on the autism spectrum, I found this predictability very reassuring and supportive.

The treatments were excellent and noticeably beneficial for my wellbeing. I particularly appreciated how accommodating the team was to my physical disability — they personally escorted me to my room to ensure my safety, and even made me a walking stick during my stay. The consultation with Dr. Sam, the CEO, was another highlight; his warm, understanding manner, combined with breathing exercises and acupuncture-style pressure point work, felt both validating and affirming.

The food was delicious, fresh, and healthy. I even lost 2kg during my stay without ever feeling deprived or as though I was “on a diet.”

Beyond the sanctuary itself, the trips they offered enriched the experience — I enjoyed a serene boat ride in the lagoon behind the hotel, and they also organise temple visits. On Mondays, a monk visits the sanctuary to lead a guided meditation and share Buddhist philosophy, which was both calming and thought-provoking.

My short stay left me feeling rejuvenated and cared for, and I would happily return for a longer visit in the future.
Sen Wellness Sanctuary | Home German
keren M.
Sen wellness is fully focused on health and enrichment of the whole body . I found the auyvedic treatments were extremely beneficial and the consultation with the auyvedic doctor very accurate in assessing my body and what would improve my health. The food is delicious and mostly vegetarian. It was fresh , nourishing and plentiful. The accomodation was fair , but a little cramped quarters for 2 single people. Definitely recommend the Sen and all the lovely people who work there.
Sen Wellness Sanctuary | Home German
Aline X C.
I came for 10days and ending up staying 14days. The staff, the location, the treatments are amazing. I loved meeting the Doctors, they are kind and very knowledgable, the therapists really good. I really felt a strong energy renewal during this retreat. I highly recommend
Sen Wellness Sanctuary | Home German
Ludovic R
A truly unique and enriching experience! The Ayurvedic treatments were both relaxing and revitalizing. All the staff were incredibly kind, professional, and attentive to every detail. I left feeling balanced, refreshed, and deeply cared for. Highly recommended for anyone looking to reconnect with themselves in a peaceful, welcoming atmosphere — on a wonderful, almost private beach where turtles come to nest and one can run without meeting anyone but the waves. Many thanks to all the staff who go above and beyond to meet our needs. Particular mention for Doctor Chamodi and her entire team. They are exceptional — professional, caring, and truly dedicated to their patients' well-being. I want to give special praise to Rasanga, who has a remarkable gift. His massages are simply magical and bring an incredible sense of relief and relaxation. You can genuinely feel the passion and talent in his hands. An outstanding experience from start to finish!
Sen Wellness Sanctuary | Home German
Max V.
This was my very first 10-day retreat at Sen Wellness Sanctuary, and I can confidently say—it was an unforgettable journey. The location is absolutely stunning, nestled in nature with a peaceful, healing atmosphere that soothes you the moment you arrive.

The staff are incredibly friendly and welcoming, always ready to help with warm smiles. I felt at home from day one. The food was delicious, nourishing, and beautifully prepared to support our wellness journey.

The treatments and meditation sessions were amazing—each day brought a deeper sense of peace and connection. I also appreciated how knowledgeable and kind the doctors were. They took time to listen, understand, and guide me through my relaxation and detox process.

Overall, this experience was beyond my expectations. I feel renewed in body, mind, and soul. I’ll definitely be coming back—thank you, Sen Wellness, for such a magical and healing retreat!
Thank you
Best regard
Max

💐💐💐
Sen Wellness Sanctuary | Home German
Hadas P.
I came alone to Sen Wellness Sanctuary for 10 magical days
Everything was simply perfect: the incredibly kind and attentive staff (thank you to Madhu, Jasmin, Dr chamodi and her lovely team, the wonderful therapists, especially Rasanga who did everything he could to heal my back with care, professionalism, and a smile and the kitchen staff, the chef, and sweet, always-smiling Sami)
The place is beautifully maintained, .clean, peaceful, and full of hear
My room by the ocean was lovel
The daily schedule is grounding and nourishing: morning and evening yoga, healthy delicious food, amazing body treatments, soul-soothing meditations (thank you, Shefali), a powerful session with a monk, and even some lovely excursions.
If you're dealing with pain, stress, or just craving real rest for your body and soul, I wholeheartedly recommend this sanctuary.
Sen Wellness Sanctuary | Home German
Maya C.
Wunderschöner Ort, fantastische Therapeuten, köstliches Essen. Perfekt wenn man mal wirklich runterkommen möchte.
Sen Wellness Sanctuary | Home German
Sen Wellness Sanctuary | Home German

Ayurveda Retreats

Unsere maßgeschneiderten Ayurveda-Retreats, die das ganze Jahr über verfügbar sind, werden individuell auf Ihre einzigartige Konstitution und persönlichen Wellness-Ziele abgestimmt. Mit flexiblen Aufenthaltsdauern von 3 Tagen bis zu 3 Wochen oder länger passen wir uns Ihrem Zeitplan an.

Jedes Programm beginnt mit einer ausführlichen Konsultation mit unserem ansässigen Ayurveda-Arzt, der einen maßgeschneiderten Behandlungsplan erstellt. Dieser umfasst tägliche Ayurveda-Behandlungen und Kräutermedizin, Yoga- und Meditationspraktiken, intensive Naturerlebnisse und nährende Mahlzeiten sowie kraftvolle Gruppenzeremonien und Rituale.

Signature Retreats


Ein 10-tägiges, saisonal verfügbares, heiliges Gruppenerlebnis, geleitet von Sam Kankanamge, dem Gründer und medizinischen Direktor von Sen Wellness. Die Signature Retreats umfassen eine persönliche Behandlungssitzung mit Sam sowie Gruppenzeremonien und Rituale.

Wir glauben, dass keine Gruppe zufällig zusammenkommt; es gibt immer einen tieferen Zweck und eine Absicht. Einige der tiefsten Heilungen können geschehen, wenn wir anderen erlauben, ein Spiegel unserer selbst zu sein. Die Gruppe entwickelt sich während des Retreats auf natürliche Weise, es entstehen starke Verbindungen und dauerhafte Freundschaften.

Sen Wellness Sanctuary | Home German
Ayurveda
Tauchen Sie ein in die alte Weisheit des Ayurveda und stellen Sie das Gleichgewicht mit personalisierten Behandlungen wieder her, die auf Ihre einzigartige Konstitution abgestimmt sind.
Entdecken Ayurveda Retreats
Yoga
Richten Sie Ihren Körper, Geist und Ihre Seele aus, um Vitalität wiederherzustellen und den Fluss Ihrer Energie freizusetzen.
Entdecken Yoga Retreats
Detox
Reinigen und regenerieren Sie Ihren Körper, um Ihre natürlichen Heilungs- und Entgiftungskapazitäten wiederherzustellen.
Entdecken Detox Retreats
Meditation
Begeben Sie sich auf eine Reise der Selbsterkenntnis, um innere Ruhe und Gelassenheit zu finden.
Entdecken Meditation Retreats
Gewichtsverlust
Nähre deinen Körper mit den richtigen mentalen und physischen Zutaten, um langfristige Ergebnisse zu erzielen.
Entdecken Weight Loss Retreats
Sen Wellness Sanctuary | Home German

NACHHALTIGKEIT

 

Wir sind ein umweltbewusstes Retreat-Zentrum, versteckt in einem geschützten Gebiet, das ein tropisches Mangroven-Ökosystem, eine ruhige Lagune, eine vielfältige Tierwelt und einen unberührten Sandstrand beherbergt, an dem riesige Meeresschildkröten nisten. Als Hüter dieses außergewöhnlichen Lebensraums sind wir verpflichtet, seine Flora und Fauna zu schützen und durch Nachhaltigkeitsinitiativen positive Beiträge zu unserer Umwelt und den lokalen Gemeinschaften zu leisten.

Unterkunft

 

Harmonisch eingebettet in das umliegende Ökosystem ist das Sanctuary ein Boutique-Retreat-Zentrum mit 14 Zimmern, das maßgeschneiderte Programme und fachkundige Betreuung für jeden Gast bietet. Wählen Sie zwischen unseren Gallery Rooms, umweltbewussten Cabanas oder Luxus-Cabanas, die alle kunstvoll mit nachhaltigen Materialien und lokal gefertigten Gegenständen eingerichtet sind, um die wilde Schönheit und heilenden Eigenschaften der Natur widerzuspiegeln.

Sen Wellness Sanctuary | Home German
Sen Wellness Sanctuary | Home German