Revive your energy at this beachside haven in the Indian Ocean, on one of only four retreats this year led by the London-based osteopath and acupuncturist Sam Kankanamge – founder of the Sen Wellness Clinic on Wimpole Street, W1.
Whether your goal is to lose weight or to ease a health issue such as poor digestion, anxiety, hormonal imbalances or chronic lower back pain, Sam will tailor a programme to suit you. It might include authentic Ayurveda treatments and meals, yoga, osteopathy and acupuncture.
March is an ideal time to visit southern Sri Lanka; the weather is sunny and dry – and it’s high season for turtle watching on Rekawa Beach, where Sen Wellness is based.
Read the full article by Catherine Sylger Jones.
