Special Summer Offer
5-day, 5-night Retreat
Special Limited Offer - 15% off
Available from 1st June to 30th September*. Please enquire for longer stays.
*Signature Retreats are excluded for this offer
Our newest offering has been crafted for our guests seeking a transformative reset. This retreat invites you to slow down, tune into the rhythms of nature, and replenish your energy. Our hearts yearn for expansion and this heart-opening 5-day programme will detox your body, mind, and spirit.
Take this time to step away from everyday life and nourish your inner being. Allow linear time to dissolve and trust that the universe is directing you to exactly where you need to be. During this retreat, you will be wrapped in a blanket of Mother Nature’s warmth. The labyrinth of coconut trees, turquoise waters, and lavender skies will be the grounds to which you come home to you.
Luxury All-Inclusive Accommodation
*All prices based on single occupancy; please enquire about double occupancy prices.
Eco Cabanas
Designed and built with sensitivity to the natural surroundings, the cabanas are reached by a raised wooden walkway that offers glimpses of wildlife among the trees. Once you step in, the spacious rooms embrace a natural and minimal design that celebrates the skilful craftsmanship of local artisans.
The cabanas offer the luxury of being surrounded by nature, with framed views of a tropical forest from a comfortable and private space of your own.
Luxury Beach Cabanas
Our Luxury Cabanas are the ultimate tier of Sanctuary accommodation, located a 100-metre walk from the beach. Designed by world-renowned architects, the rooms provide ample space to refresh yourself after a day of healing and exploration, with elegant arched ceilings inspired by nature.
From the private balcony surrounded by lush greenery, the view of topaz waters dances through the coconut palm trees, while the ocean hum induces deep relaxation.
Daily Rhythm

At the Sanctuary, we embrace the wisdom of Ayurveda and encourage alignment with the rhythms of nature. Our daily routine will regulate your internal biological clock, reset your nervous system, balance hormone levels, and support elevated mood and well-being. Your day at the Sanctuary unfolds as follows…
- 06:00 – 07:30: Energising and revitalising sunrise yoga session. We recommend a refreshing post-yoga swim or a walk along the beautiful beach afterwards.
- 08:30: Indulge in a nutritious breakfast served with a refreshing king coconut.
- 09:30 – 13:00: Personalised programme of Ayurvedic treatments, resting, exploring or enjoying the space to simply be present.
- 13:00: Delight in a delicious, freshly prepared lunch.
- 14:00 – 17:00: Another window for Ayurvedic treatments, organised excursions and activities, or free time.
- 17:00 – 18:30: Gentle evening yoga, meditation and mantra chanting often accompanied by the healing vibrations of the gong bath.
- 19:00: Enjoy a fresh, light and delicious dinner at the communal table.
- 20:00: Lights out for a restorative night’s sleep.
Guest Reviews
The staff are soooo wonderful, honestly they look after you so well. The place is so clean, every day they clean and make your room.
The pool Is soo nice and it’s not chlorinated so it’s so beautiful and fresh.
The Dr will assess you when you come and everyday will give you treatments to do and treatments are the best!
Oh also, turtles laying eggs on beach is very cool.
Doing yoga and meditation twice a day in the yoga studio with monkeys in the trees, beautiful birds and squirrels, it’s such an enchanting place!
Peacocks are always walking around the yards.
If you want the best Ayurvedic retreat, this is the one for you! 🤗
The treatments were excellent and noticeably beneficial for my wellbeing. I particularly appreciated how accommodating the team was to my physical disability — they personally escorted me to my room to ensure my safety, and even made me a walking stick during my stay. The consultation with Dr. Sam, the CEO, was another highlight; his warm, understanding manner, combined with breathing exercises and acupuncture-style pressure point work, felt both validating and affirming.
The food was delicious, fresh, and healthy. I even lost 2kg during my stay without ever feeling deprived or as though I was “on a diet.”
Beyond the sanctuary itself, the trips they offered enriched the experience — I enjoyed a serene boat ride in the lagoon behind the hotel, and they also organise temple visits. On Mondays, a monk visits the sanctuary to lead a guided meditation and share Buddhist philosophy, which was both calming and thought-provoking.
My short stay left me feeling rejuvenated and cared for, and I would happily return for a longer visit in the future.
The staff are incredibly friendly and welcoming, always ready to help with warm smiles. I felt at home from day one. The food was delicious, nourishing, and beautifully prepared to support our wellness journey.
The treatments and meditation sessions were amazing—each day brought a deeper sense of peace and connection. I also appreciated how knowledgeable and kind the doctors were. They took time to listen, understand, and guide me through my relaxation and detox process.
Overall, this experience was beyond my expectations. I feel renewed in body, mind, and soul. I’ll definitely be coming back—thank you, Sen Wellness, for such a magical and healing retreat!
Thank you
Best regard
Max
💐💐💐
Everything was simply perfect: the incredibly kind and attentive staff (thank you to Madhu, Jasmin, Dr chamodi and her lovely team, the wonderful therapists, especially Rasanga who did everything he could to heal my back with care, professionalism, and a smile and the kitchen staff, the chef, and sweet, always-smiling Sami)
The place is beautifully maintained, .clean, peaceful, and full of hear
My room by the ocean was lovel
The daily schedule is grounding and nourishing: morning and evening yoga, healthy delicious food, amazing body treatments, soul-soothing meditations (thank you, Shefali), a powerful session with a monk, and even some lovely excursions.
If you're dealing with pain, stress, or just craving real rest for your body and soul, I wholeheartedly recommend this sanctuary.
What’s even more amazing is the group of like minded guests I crossed paths in the sanctuary and shared our moments and experience there. Looking forward to be back!
A few little things, which are easy to fix, to make it even better:
- Food was often served cold and had to be sent back several times
- there was a lack of insect repellent during meals and outside yoga/meditation which unfortunately altered the experience quite a bit - some of us had to leave a yoga session/dinner several times
- there was a bittersweet end where I was asked to pay $20 for my last lunch after my checkout. Not so much an issue about the amount but more so about the the lack of gesture considering the overall amount spent and the fact that I got 2 lunches only as opposed to 3 as I arrived late at night on the first day. It would have been a no cost/effort gesture and a smart business/hospitality decision but instead they said no even after insisting citing “policy”. A bit sad that it was my very last memory of this retreat.
The staff are incredibly kind and welcoming. While many of them don’t speak much English, their warmth and genuine care shine through in everything they do. The doctors and therapists, in particular, are remarkable — true professionals who approach their work with deep humility and kindness. You can feel that they are very special souls, and their presence really enhances the healing experience.
The food was another highlight — all vegetarian, beautifully prepared, and full of flavor. Their homemade peanut butter is hands down the best in the world! The yoga sessions were gentle, grounding, and deeply relaxing, perfectly complementing the holistic approach of the retreat.
All in all, my time at Sen Wellness was absolutely amazing — for some, I can imagine even life-changing. I would recommend it wholeheartedly and would absolutely return!
Amazing Location.
Unreal Food.
All round phenomenal experience.
Attentive to your every need.
Peaceful.. Tranquil.. Healing.
Five stars.
I spent 13 days at Sen Wellness Sanctuary and had a truly beautiful stay. I took part in both the Wellness Program and the Long Covid Treatment, and I couldn’t be more grateful. I arrived feeling tired and depleted, and left with energy, clarity, and a deep sense of motivation—something I hadn’t felt in a long time.
The entire team is incredibly warm, attentive, and kind. Every single person goes above and beyond to make you feel supported. The treatments and massages were outstanding—especially Rasanga and Nisansala have magical hands! One of the best massages I’ve ever had came from Rasanga.
The food was absolutely delicious—nourishing, creative, and full of flavor.
Dr. Chamodi is caring and always available to answer questions with patience and warmth. Yasemine, who takes care of the guests’ well-being, is simply wonderful—a deeply compassionate and generous soul. Thank you for everything!
The yoga sessions with Shefali were an absolute highlight. Her morning classes are more dynamic, the evening sessions are calming and intuitive—always in tune with the group’s energy. She combines breathwork, meditation, and movement beautifully. She’s not only a great teacher but a wonderful human being. I will truly miss her.
There are also a few lovely extras and little adventures around the retreat, some offered by the Sanctuary and others available at a small cost: a short hike to a temple with breathtaking views, a quiet lagoon boat ride, watching turtles nest on the beach, or even a safari where you can see elephants (definitely visit the orphanage too!).
If I had to mention one small thing: prices for extras like a coconut, laundry or lunch on the day of departure could be reconsidered—but this didn’t take away from the overall experience.
And one thing I would have appreciated: a bit more explanation in advance about Ayurveda and how the Long Covid treatment would work.
I’m so thankful for this time of healing and rest. I will definitely be back—and do recommend Sen Wellness Sanctuary to anyone seeking deep transformation in a safe, caring, and beautiful space.
Retreat Highlights
- 2 x Daily Yoga Sessions
- Personalised Ayurvedic Treatments
- Authentic & Healthy Sri Lankan Food
- Local Excursions
- Swimming Pool
- Breathwork
- Sound Healing
- Acupuncture
Booking Enquiry

Hi, I am Davia, the Retreat Manager at Sen Wellness Sanctuary, if you would like to know more, then please fill in the form and I will come back to you as soon as possible.