Golden Summer Retreat

10-day, 9-night Retreat

16th-25th August 2024

Join our Golden Summer Retreat, a 10-day sacred experience designed to align you with the vibrant energy of summer. Hosted by Sen Wellness founder, Sam Kankanamge, the Signature Retreats include a personal treatment session with Sam in addition to group ceremonies and educational workshops. The 10-day journey will culminate in a deeply transformative and awakening 5-hour heart-opening ceremony integrating cacao medicine, breathwork, chanting, prayer, meditation and other ancient technologies.

We are grateful to our guests who join us from all corners of the world, each bringing their unique light to the group. We believe that no group comes together by accident, there is always a deeper purpose and intention. Some of the deepest healing can occur when we allow others to be a mirror of ourselves. Thoughtfully curated for a group experience, we ask that all guests stay for the full length of the programme. We also recommend arriving a day early if possible.

Programme inclusions

  • One-to-one consultation with our resident Ayurvedic Doctor on arrival and before departure, with daily support
  • 2-3 Ayurvedic therapies daily according to your body type, totalling approximately 90 minutes
  • Daily sunrise and sunset yoga/ and or meditation, open to all levels
  • Opening ceremony to set an intention for the retreat
  • Transformative experiential workshops led by Sen Wellness Founder Sam Kankanamge and the team
  • 5-hour heart-opening ceremony integrating cacao medicine, breathwork, chanting, prayer, meditation and other ancient technologies
  • Group meditations and sound healing led by the visiting Buddhist Monk
  • One acupuncture session
  • Consultation and one personalised treatment session with Sam Kankanamge, incorporating osteopathy, cranial osteopathy and energy medicine
  • Personalised wellness mentoring with Sam Kankanamge to support your wellness journey
  • Closing ceremony to reflect on your wellness journey
  • Pre- and post-retreat advice
© Richard Kalina

Full Board Accommodation

Eco Cabanas

Designed and built with sensitivity to the natural surroundings, the cabanas are reached by a raised wooden walkway that offers glimpses of wildlife among the trees. Once you step in, the spacious rooms embrace a natural and minimal design that celebrates the skilful craftsmanship of local artisans. 

The cabanas offer the luxury of being surrounded by nature, with framed views of a tropical forest from a comfortable and private space of your own.

Luxury Beach Cabanas

Our Luxury Cabanas are the ultimate tier of Sanctuary accommodation, located a 100-metre walk from the beach. Designed by world-renowned architects, the rooms provide ample space to refresh yourself after a day of healing and exploration, with elegant arched ceilings inspired by nature.

From the private balcony surrounded by lush greenery, the view of topaz waters dances through the coconut palm trees, while the ocean hum induces deep relaxation.

Testimonials

Excellent4.8Based on 185 reviews from Claire W.Claire W.1717427624 ★★★★★ I have just completed a 10 day retreat at Sen Wellness and having researched many options, I was drawn to this but it was way beyond my expectations, it was amazing. The yoga by Frances and the monk was incredible, the doctors were kind and helpful and all the staff could not have been more helpful. Special mention to treatments from Tanisha and the manager Sanath who got me out on the beach one evening to see the mother turtles. A dream come true in so many ways, left feeling refreshed,so much healthier in body and mind!! I would highly recommend to anyone who needs a reset.Michael BMichael B1717236953 ★★★★★ My stay at Sen Wellness was absolutely amazing all-round. Sen is a beautiful place, in the middle of nature with a serene atmosphere. I had a deeply relaxing,  inspiring and unforgettable stay at Sen.I stayed for three weeks in April/May 2024. The Yoga and meditation classes were great and even as a (complete) beginner, I felt very well supported. Also the therapeutic sessions were fantastic and effective. The food is delicious and rich in variety, which was very welcome for my longer stay.As I was traveling alone, I much enjoyed the close-knit group and personal feeling at Sen. Meals are enjoyed sitting together around a large communal table, allowing you to connect and meet.The staff is just fabulous - everyone, from the gardener, kitchen staff, to the therapists and managers (to mention just a few), really cares to make you feel well. Whenever you need something, they help you. Everyone greets you always with a smile.I would like to thank the whole Sen team for an amazing experience, and I am sure to be back here in the futurebritta B.britta B.1713871962 ★★★★★ I had a wonderful stay and participated in the Signature Retreat. The resort is located in a very beautiful nature reserve. There is a beautiful beach for long nice walks and you also can see turtles.Meditation and Yoga were very also so good as were the ayurvedic treatments. I love it.The Signature Retreat led by Sam is a great, inspiring journey in itself - I can highly recommend.The ayurvedic food was delicious and the staff is great.I hope to go soon again to this wonderful place.Mandy thanks to Sam and his team at Sen Wellness Sanctuary. BrittaKimberly St. O.Kimberly St. O.1712299536 ★★★★★ One of the most incredible experiences I’ve ever had in my life. The 10-day retreat is the ultimate in relaxation. They feed you all your meals (delicious homegrown/homemade food), schedule yoga and daily spa treatments and hold special ceremonies throughout the week. The staff go above and beyond to make your experience deep, meaningful and heartfelt. The sanctuary is located in a jungle so be prepared to be immersed in wildlife! Monkeys, reptiles of all kinds, turtles on the beach, eagles/birds and more! I stumbled across this place researching Sri Lanka and it was truly meant to be. The faculties are stunning, comfortable and reasonably priced. Don’t miss an opportunity to come here!Melanie F.Melanie F.1711609773 ★★★★★ A wonderful stay! The staff was so incredible and thoughtful throughout. I left feeling very rejuvenated. Thank you !M U.M U.1710650939 ★★★★★ I had really nice experience at Sen Wellness for 8 nights. Here is in the middle of nature, we can feel that we are a part of nature and it is very natural to live with all kinds of animals and plants. I am now mentally and physically fit.What I really appreciated is food - healthy, everyday different menu, some vegetables that I have never seen… I felt that my feeling of taste transformed through my stay and skin condition and body condition became better.All people here is really kind and peaceful.Yoga teacher, Stefania, is a wonderful teacher, she is really knowledgeable and so kind to care all participants. I had enjoyed conversations with her at breakfast, lunch and dinner.Doctors, therapists are nice, I could ask questions and request whatever I feel comfortable.There are different types of rooms, I experienced the most luxury cabana and eco-cabana with Air Conditioning, too. Luxury cabana was awesome but I liked eco-cabana as well. It was an old facility but authentic, compact and I felt cozy. I was alone in the room so the space was enough for single use. If you wish to have luxury stay, I would recommend you to go for Luxury cabana.Everyone has different purpose and expectations. My purpose was feel nature, have simple life and feel appreciation of life. And it was fulfilled. Thank you so much for all Sen wellness team.sunil D.sunil D.1710516667 ★★★★★ Went to Sen Wellness with family for a retreat, it was a nice spiritual and healthy experience. Fantastic team who were friendly and did everything possible to make it us feel special, great doctors and therapists and of course the daily yoga and one on one interaction with Sam was icing on the cake. Would recommend this to anyone looking for a great mix of spirituality, yoga, treatment and healthy eating. Look forward to my next one at Sen Wellness.Jessica C.Jessica C.1709904229 ★★★★★ Sen Wellness is the perfect place to go to when you are exhausted by life and need a rest to get back to yourself and work through any difficulties you may be experiencing.There’s lovely yoga and meditation classes every day plus a set schedule which is a great way to structure your day of rest alongside tailored Ayurvedic treatments and healthy food.The place is for me perfect but it’s not like a 5 star hotel so if that’s what you are looking for it may be the wrong place for you.If you are lucky you’ll see some turtles as well.Samath and Francis are great managers and will make sure everything goes well.Kumail S.Kumail S.1709739998 ★★★★★ Beautiful experience, beyond my wildest expectations. Would recommend to anyone interested in Ayurveda and healingNeil W.Neil W.1709656423 ★★★★★ I was fortunate to lead a yoga retreat in early February of 2024. Everything was absolutely spectacular. Sen is a very special place with a beautiful energy that is perfect for retreat and healing.What really makes Sen so special are the people. Every single one of the staff members as well as the ayurveda doctors and all the managers were so kind and always trying to make each experience special. The entire team was led by Sanath and Frances and they were both absolutely wonderful. I can't possibly find enough kind words for both of them. Their leadership and warmth really allowed me to lead the retreat in the best way I could and they were always there for me whenever I needed. Thank you!helen W.helen W.1709279369 ★★★★★ Sen wellness is a perfect sanctuary. The Ayurvedic retreat was insane - I loved every minute of it . Thank youElly GElly G1708444914 ★★★★★ Came here for a yoga retreat with our teacher. This is the place to unwind, do yoga, relax and get Ayurvedic treatment. Ayurvedic drs and therapists are so helpful and friendly. Staff are so warm and helpful. Frances is the manager at Sen, a person with a beautiful soul who is very sensitive to our needs and intentions when visiting the sanctuary. Saneth (pardon my spelling) is a very dedicated and hardworking gentleman who made sure that our stay was a pleasant one. Highly recommend Sen Wellness Sanctuary 🙏🏽Heike M.Heike M.1708017780 ★★★★★ I stayed at Sen Wellness Sancutary for the festive retreat 23/24 - for me a 10 days commitment to complete immersion. I enjoyed every bit of it already at the Sanctuary! Now, back home and 40 days later, I am still profiting from the treatments, the experiences I made and my 40-days-practise that I started, as soon as I arrived home.Here is my deepest gratitude for the gifts I received during this retreat: a wonderful place, a kind, supportive, attentive and friendly team, support and grounding in my personal difficult moments, fantastic and soothing Ayurveda treatments (thanks to the doctors & massage therapists - always there with a smile and advice), delicious food, fascinating ceremonies (an unforgettable experience!), a lot of fun & laughter with other group members...Just to name a fiew.The biggest gift is, that I still have all this in my heart, that I can feel the connection to it. And that the practice of pranayama and meditation starts to become a routine! I hope, I can return to this unique place one day.Sally E.Sally E.1707933557 ★★★★★ My stay at Sen Wellness was exhilarating, from the dramatic colours of the sunsets to the naughty monkeys bouncing on the roof of our yoga room then leaping into the jungle. Best of all was watching, after a sunset walk over the wide empty white beach, newly hatched turtles hurtling over the sand to the ocean beyond. Good food, kind smiling staff, excellent and varied company from all over the world at the communal meals, massages, swimming pool, meditation, yoga, it was all pretty faultless and very inspiring.The serene and mesmerising Tseyang from Tibet provided me with a yoga programme I am actually keeping to.Jennifer M.Jennifer M.1707576319 ★★★★★ One of the most relaxing and intriguing stays I’ve ever had. From the moment you walk in to the moment you leave, the hosts and staff anticipate and provide for your every need.The creative Vegan meals, yoga, meditation and daily treatments make this retreat a must-do for anyone who wants to experience an absolute gem.js_loader

Highlights

Booking Enquiry

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Hi, I am Davia, the Retreat Manager at Sen Wellness Sanctuary, if you would like to know more, then please fill in the form and I will come back to you as soon as possible.

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