Autumn Bespoke Retreats
Special Limited Offer - 15% off
Only Available in September & October
Our Bespoke Retreats are tailored to your needs and wellness goals, and are available all year round. We offer a variety of wellness programmes, ranging from 1 to 14 days (or longer, if desired), so you can choose which dates and programmes work best for you.
Each retreat begins with an in-depth consultation with our Ayurvedic Doctor, who also provides daily support. Customised daily therapies, yoga classes and private sessions cater to your needs. Ayurvedic herbal medicine to support your retreat, weekly meditation led by our visiting Buddhist Monk and a private gong bath or meditation session.
During this retreat you will escape modern-day life and be wrapped in a blanket of mother nature’s warmth. The labyrinth of coconut trees, turquoise waters, and lavender skies will be the grounds to which you come home to you.
"A Retreat designed specially for you"
Luxury All-Inclusive Accommodation
Eco Cabanas
Step onto your private balcony and lose yourself in the enchanting view of the lagoon, where the tranquil waters weave an ever-changing tapestry of colours as the day unfolds. Our spacious cabanas offer a choice of large king-size beds or twin beds, featuring premium comfort mattresses that promise a rejuvenating night’s sleep, cradling you in a cocoon of unparalleled relaxation.
Indulge in the elegance of our en-suite bathrooms, outfitted with contemporary fixtures and equipped with refreshing showers to wash away the cares of the day. In addition to providing a sanctuary of comfort, we prioritize your safety and security with lockable safes to store your valuables with complete peace of mind.
Stay cool and comfortable in the tropical climate with our efficient fan coolers, expertly designed to circulate a refreshing breeze throughout your personal paradise. We are committed to ensuring your well-being, providing daily-refreshed drinking water to keep you hydrated and invigorated.
Our attention to detail extends to the provision of mosquito nets, ensuring a restful and undisturbed experience as you slumber in the tranquility of our luxurious cabana. At our exclusive retreat, every detail is meticulously curated to create an ambience of unparalleled indulgence and relaxation.
Luxury Beach Cabanas
Our two Luxury Beach Cabanas are the ultimate tier of Sanctuary accommodation. Designed by world-renowned architects, our Cabanas offer unparalleled seclusion and privacy. Immersed in natural beauty and sacred land, our Beach Cabanas cultivate the intelligence of nature.
Encompassed by lush greenery, the view of topaz waters dances through the coconut palmtrees. The transcendental landscape will awaken your senses on your private veranda, where you may also catch a glimpse of the mesmerizing sunrise & sunset. Elegant arched ceilings inspired by nature invite an air of great friendliness, while the hum of the ocean welcomes tranquility.
After a day of healing and exploration, the Cabanas provide ample space to refresh yourself. With intimate fixtures sourced from local craftsmen and women, every feature reflects nature’s wild beauty and healing qualities. Our Luxury Beach Cabanas cultivate the wisdom of nature and invite you to experience the animate natural world that has become a rarity in modern culture.
*All prices based on single occupancy, for double occupancy add $100/night and booking between September 1st to October 31st.
“Welcome to Sen Wellness Sanctuary, a peaceful haven for those seeking to immerse themselves in the restorative benefits of nature and experience the ancient healing of Ayurveda, Yoga, Meditation and other healing modalities. Nestled in between an idyllic stretch of sandy beach along the southern Sri Lankan coastline and a tranquil lagoon within the Rekawa Nature Reserve, we are an eco-conscious, authentic retreat centre, offering a healing and nurturing space for you to deeply rest and be cared for by our warm and attentive team”.

Testimonials
The staff are incredibly kind and attentive, the treatments are varied and tailored to your needs, and the Ayurvedic food is delicious. Daily yoga, meditation, breathwork, and chanting make the whole experience deeply nourishing.
An incredible retreat that I would love to return to.
💛💛💛💛💛
The beach nearby is one of the most beautiful I have ever seen. Because of the strong waves and currents, swimming in the ocean isn’t really possible, but that honestly doesn’t matter at all because the pool is fantastic and perfect for relaxing. If you’re lucky, you can even watch turtles coming to the beach at night, which is a truly special experience.
Everyone in the Sen Wellness team is incredibly kind, attentive, and welcoming. They truly care about the guests and are always there whenever you need something.
The treatments were outstanding — from wonderful massages to acupuncture and relaxing flower baths. There were also beautiful experiences such as Kundalini yoga with a monk, meditation sessions, and even a cacao ceremony, all of which made the stay feel very special and deeply nourishing.
The food was delicious, and the entire experience felt rejuvenating and thoughtfully curated. I can highly recommend Sen Wellness Sanctuary to anyone looking for a peaceful, restorative, and truly unique retreat.
It is a place full of beautiful impressions, kind-hearted people, highly skilled therapists (I work myself as an Ayurveda body practitioner), and excellent doctors. The atmosphere and the interior of the Sanctuary are something I would love to take home with me to Hamburg.
The surrounding nature, with all its facets, colors, and sounds, completely enchanted me. The food is prepared with so much love, the yoga practice is exactly right, and the 1:1 gong sessions and coaching with the monk were truly special.
I feel stronger, more balanced, and more content than I have in years. And along the way, beautiful friendships were formed as well.
I will take the rituals I learned here back home with me—and I am certain that I will return again very soon.
Thank you💝
What makes the place special is its setting. On one side you have the wide open beach, and on the other side a serene lagoon, so you feel like you are floating between two worlds rather than choosing just one.
The wellness sessions were grounding, the food was clean and comforting, and everything about the space makes it easy to slow down without even trying. I may not have reached enlightenment, but I definitely reached a very pleasant level of “life is good”.
Sam, the founder, is a warm and thoughtful host who clearly cares about the experience of every guest. You can feel that Sen is built from intention, not just aesthetics.
I left feeling lighter, calmer, and genuinely refreshed. If you are looking for a serene, well designed retreat that feels soulful without trying too hard, Sen is absolutely worth it.
Die Ayurveda-Ärztinnen waren unglaublich angenehm, einfühlsam und kompetent. Ich habe mich durchgehend hervorragend betreut und ernst genommen gefühlt.
Auch die Anlage selbst ist wunderschön: die Lage, das Meer, der Strand – einfach traumhaft. Und nicht zu vergessen das fantastische Essen, das jeden Tag ein Highlight war.
Diese Erfahrung war für mich rundum bereichernd, sodass ich direkt wieder für nächstes Jahr reserviert habe. Absolute Herzensempfehlung!
We were absolutely thrilled with our 10-day stay. From the very first moment, everything was perfectly organized and carried by genuine warmth.
The therapists and treatment team are exceptional – deeply skilled, attentive, and truly present. The doctors are fantastic: knowledgeable, compassionate, and inspiring, making us feel safe and understood at every step. A special thank you also to the service staff for their kindness, professionalism, and constant care. We are very grateful to everyone.
The food was excellent – nourishing, beautifully prepared, and perfectly aligned with the holistic concept of the place.
Beyond the medical and therapeutic care, the additional experiences were truly special: the cacao ceremony was deeply touching, the yoga and meditation sessions were grounding and enriching, and the workshops and meeting with the Buddhist monk were profoundly meaningful and inspiring.
This is a very special place filled with heart, wisdom, and humanity.
A place we can wholeheartedly recommend to anyone seeking healing, depth, and authentic care.
With deep gratitude,
Dagmar and Oliver
Highlights
- 2 x Daily Yoga Sessions
- Personalised Ayurvedic Treatments
- Authentic & Healthy Sri Lankan Food
- Local Excursions
- Swimming Pool
- Breathwork
- Sound Healing
- Acupuncture
Daily Rhythm at Sen Wellness Sanctuary
At our Sanctuary, we embrace the wisdom of Ayurveda, with our daily routine, known as “dinacharya” in Sanskrit, which translates to “being in harmony with the day.” This concept encourages attunement with the natural rhythms of the earth, moon, and sun.
Our Sanctuary’s structured routine supports your system in achieving balance and harmony by regulating your biological rhythms, metabolism, hormonal balance, and mood, thereby contributing to overall wellbeing and longevity. During your stay, you will acquire valuable self-care practices that can be integrated into your daily life for enhanced harmony and happiness.
Your day at the Sanctuary unfolds as follows:
- As dawn breaks, a rejuvenating cup of herbal tea is delivered to your door, gently waking you up for the day ahead.
- The morning yoga session from 06:00 – 07:30 is invigorating and revitalizing, establishing a positive foundation for the day.
- Following yoga, guests often enjoy a refreshing swim* or a walk along the picturesque beach with its expansive views.
- At 08:30, savor a revitalizing king coconut and a nutritious breakfast.
- Between 09:30 – 13:00, engage in a personalized program of Ayurvedic treatments, relaxation, exploration, or simply taking the time to be present.
- At 13:00, delight in a delicious, freshly prepared lunch.
- From 14:00 – 17:00, indulge in additional Ayurvedic treatments and leisure activities. Our weekly schedule of optional activities includes lagoon boat rides, cooking demonstrations, Ayurvedic talks, and excursions to a local market and a Buddhist temple with stunning views.
- The evening yoga session from 17:00 – 18:30 features gentler movement, providing opportunities for deeper meditation, mantra chanting, and extended relaxation, often accompanied by the healing vibrations of the gong. As dusk settles over the yoga shala, fireflies illuminate the night sky, marking the end of another beautiful day.
- At 19:00, enjoy a fresh, light, and delectable dinner served around a communal table, fostering conversation and the sharing of experiences among guests.
- At 20:00, begin preparing for a restorative night’s sleep by retiring to bed early, allowing for complete physical and mental restoration.
Booking Enquiry

Hi, I am Davia, the Retreat Manager at Sen Wellness Sanctuary, if you would like to know more, then please fill in the form and I will come back to you as soon as possible.