Ayurveda

Ayurveda

Ayurveda for Acne – 8 Ayurvedic Remedies

Ayurvedic Remedies for Acne: Natural Skincare Treatments Explore effective Ayurvedic remedies for acne to achieve clear skin. Discover holistic treatments like neem and herbal blends that balance doshas and promote healing. Effective Ayurvedic Remedies for Acne | Ayurveda Skincare Acne, or acne vulgaris, is a common skin condition that can affect people of all ages.

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Anxiety Ayurveda

Anxiety Relief | 5 Effective Ayurvedic Treatments

Anxiety Relief with Ayurvedic Treatments Discover the Ayurvedic approach to treating stress and anxiety with herbal remedies and holistic therapies. What is Anxiety? Anxiety is a natural response to stress and tension that many of us feel, often triggered by certain situations or environments. However, when anxiety becomes persistent, it can develop into an anxiety

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Ayurveda for Allergies

Ayurveda Solutions for Seasonal Allergies Seasonal allergies can be frustrating and disruptive. From sneezing fits to itchy eyes, they make daily life challenging for millions worldwide. Ayurveda offers a natural and holistic approach to treating allergies by addressing their root cause, strengthening your immune system, and balancing the doshas. This guide delves into Ayurvedic solutions

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Ayurveda for Menopause

Ayurveda for Menopause: Natural Remedies, Diet, and Lifestyle Changes for Symptom Relief Menopause marks a natural transition in a woman’s life, when ovaries stop releasing eggs. This marks the end of the reproductive years often bringing an array of physical, emotional, and hormonal changes. Ayurveda, an ancient system of medicine, provides holistic support during this

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Panchakarma in Sri Lanka – The Essential Ayurveda Therapy

What is Panchakarma? Panchakarma translates to ‘five actions’ in Sanskrit and is an Ayurvedic cleansing and detoxification treatment programme. Traditionally, it comprises five sequential treatments that work synergistically to eliminate toxins and balance the doshas to their natural equilibrium: Vasthi (herbalised enema): herbal oils or medicines are suspended through the rectum to cleanse the intestinal

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Ayurvedic Treatments for Irritable Bowel Syndrome

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a Functional Gastrointestinal Disorder, a common long-term disorder of the digestive system characterised by altered bowel habits and abdominal pain. It is estimated that IBS occurs in 5-10% of the worldwide population, most commonly in young to middle-aged adults, and twice as many women as

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