Maßgeschneiderte Retreats

Retreats von 3 Tagen bis zu 3 Wochen oder länger, passend zu Ihrem Zeitplan, das ganze Jahr über verfügbar und individuell auf Ihre Wellness-Ziele abgestimmt.

  • Einzelkonsultation mit unserem ansässigen Ayurveda-Arzt bei Ankunft und vor Abreise, mit täglicher Unterstützung
  • Täglich 3-4 ayurvedische Behandlungen entsprechend Ihrem Körpertyp, insgesamt ca. 120 Minuten
  • Tägliches Yoga bei Sonnenaufgang und Sonnenuntergang und/oder Meditation, offen für alle Niveaus
 
  • Einzelkonsultation mit unserem ansässigen Ayurveda-Arzt bei Ankunft und vor Abreise, mit täglicher Unterstützung
  • Täglich 3-4 ayurvedische Behandlungen entsprechend Ihrem Körpertyp, insgesamt ca. 120 Minuten
  • Tägliches Yoga bei Sonnenaufgang und Sonnenuntergang und/oder Meditation, offen für alle Niveaus
  • Ayurvedische Kräutermedizin zur Unterstützung Ihres Retreats
  • Akupunkturbehandlung (falls für Ihre Konstitution geeignet, nach Empfehlung des Arztes)
  • Wöchentliche Meditation, geleitet von unserem gastierenden buddhistischen Mönch
  • Einzelkonsultation mit unserem ansässigen Ayurveda-Arzt bei Ankunft und vor Abreise, mit täglicher Unterstützung
  • Täglich 3-4 ayurvedische Behandlungen entsprechend Ihrem Körpertyp, insgesamt ca. 120 Minuten
  • Tägliches Yoga bei Sonnenaufgang und Sonnenuntergang und/oder Meditation, offen für alle Niveaus
  • Ayurvedische Kräutermedizin zur Unterstützung Ihres Retreats
  • Akupunkturbehandlung (falls für Ihre Konstitution geeignet, nach Empfehlung des Arztes)
  • Wöchentliche Meditation, geleitet von unserem gastierenden buddhistischen Mönch
  • Eine private Klangbad-/Meditationssitzung mit unserem gastierenden buddhistischen Mönch

– Einzelkonsultation mit unserem ansässigen Ayurveda-Arzt bei Ankunft und vor Abreise, mit täglicher Unterstützung
– Täglich 3-4 ayurvedische Behandlungen entsprechend Ihrem Körpertyp, insgesamt ca. 120 Minuten
– Tägliches Yoga bei Sonnenaufgang und Sonnenuntergang und/oder Meditation, offen für alle Niveaus
– Ayurvedische Kräutermedizin zur Unterstützung Ihres Retreats
– Akupunkturbehandlung (falls für Ihre Konstitution geeignet, nach Empfehlung des Arztes)
– Wöchentliche Meditation, geleitet von unserem gastierenden buddhistischen Mönch
– Zwei private Klangbad-/Meditationssitzungen mit unserem gastierenden buddhistischen Mönch
– Ernährungsberatung und personalisiertes Ernährungsblatt, abgestimmt auf Ihre gesundheitlichen Bedürfnisse während des Aufenthalts und zum Mitnehmen

  • Einzelkonsultation mit unserem ansässigen Ayurveda-Arzt bei Ankunft und vor Abreise, mit täglicher Unterstützung
  • Täglich 3-4 ayurvedische Behandlungen entsprechend Ihrem Körpertyp, insgesamt ca. 120 Minuten
  • Tägliches Yoga bei Sonnenaufgang und Sonnenuntergang und/oder Meditation, offen für alle Niveaus
  • Ayurvedische Kräutermedizin zur Unterstützung Ihres Retreats
  • Akupunkturbehandlung (falls für Ihre Konstitution geeignet, nach Empfehlung des Arztes)
  • Wöchentliche Meditation, geleitet von unserem gastierenden buddhistischen Mönch
  • Drei private Klangbad-/Meditationssitzungen mit unserem gastierenden buddhistischen Mönch
  • Ernährungsberatung und personalisiertes Ernährungsblatt, abgestimmt auf Ihre gesundheitlichen Bedürfnisse während des Aufenthalts und zum Mitnehmen
Sen Wellness Sanctuary | Maßgeschneiderte Retreats

Vollpension-Unterkunft

Öko-Cabanas

Die Cabanas wurden mit Sensibilität für die natürliche Umgebung entworfen und gebaut und sind über einen erhöhten Holzweg erreichbar, der Blicke auf die Tierwelt zwischen den Bäumen ermöglicht. Sobald Sie eintreten, umfassen die großzügigen Räume ein natürliches und minimalistisches Design, das die kunstvolle Handwerkskunst lokaler Handwerker feiert.

Die Cabanas bieten den Luxus, von Natur umgeben zu sein, mit eingerahmten Ausblicken auf einen tropischen Wald aus einem komfortablen und privaten Raum, der ganz Ihnen gehört.

Luxus-Cabanas

Unsere Luxus-Cabanas sind die höchste Stufe der Sanctuary-Unterkunft, nur 100 Meter vom Strand entfernt. Entworfen von weltweit renommierten Architekten, bieten die Zimmer reichlich Platz, um sich nach einem Tag der Heilung und Erkundung zu erfrischen, mit eleganten, von der Natur inspirierten gewölbten Decken.

Von dem privaten Balkon, umgeben von üppigem Grün, bietet sich ein Blick auf topasfarbene Gewässer, die durch die Kokospalmen hindurchschimmern, während das Meeresrauschen tiefe Entspannung hervorruft.

Kundenbewertungen

Sen Wellness Sanctuary | Maßgeschneiderte Retreats
A T
This was my first-ever retreat! I chose the 3-day program and stayed alongside guests whose visits ranged from 5 days to 3 weeks.

Always ask questions or requests, it will help you get the most out of your stay. During my visit, there were complimentary activities available, but you needed to request them. Sometimes these activities depended on a set schedule or the number of guests interested, so plan accordingly.

Meals were delicious and sometimes varied.

One note for improvement: during one of my treatments, I noticed the towel hadn’t been changed, and I had to ask for a fresh one. I hope this was just a one-off oversight, but I’m sharing it to help improve the experience.

Overall, I would stay again. What made the experience especially lovely were the other guests and people I met who were all open, kind, and wonderful to be around.

Big shoutout to Nat and Mariana, the wellness manager and yoga instructor, who brought great energy, made us feel welcome, and were also on their own journeys. The onsite doctor and staff truly took great care of everyone.

Thank you!
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Andrew M.
Absolutely FANTASTIC!! I recommend this place so highly to anyone and everyone!

The staff are soooo wonderful, honestly they look after you so well. The place is so clean, every day they clean and make your room.

The pool Is soo nice and it’s not chlorinated so it’s so beautiful and fresh.
The Dr will assess you when you come and everyday will give you treatments to do and treatments are the best!

Oh also, turtles laying eggs on beach is very cool.

Doing yoga and meditation twice a day in the yoga studio with monkeys in the trees, beautiful birds and squirrels, it’s such an enchanting place!

Peacocks are always walking around the yards.

If you want the best Ayurvedic retreat, this is the one for you! 🤗
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Cerys H.
I stayed at Sen Wellness for three days and found the entire experience deeply relaxing and restorative. The daily timetable was thoughtfully planned, with each day following a similar structure. As someone on the autism spectrum, I found this predictability very reassuring and supportive.

The treatments were excellent and noticeably beneficial for my wellbeing. I particularly appreciated how accommodating the team was to my physical disability — they personally escorted me to my room to ensure my safety, and even made me a walking stick during my stay. The consultation with Dr. Sam, the CEO, was another highlight; his warm, understanding manner, combined with breathing exercises and acupuncture-style pressure point work, felt both validating and affirming.

The food was delicious, fresh, and healthy. I even lost 2kg during my stay without ever feeling deprived or as though I was “on a diet.”

Beyond the sanctuary itself, the trips they offered enriched the experience — I enjoyed a serene boat ride in the lagoon behind the hotel, and they also organise temple visits. On Mondays, a monk visits the sanctuary to lead a guided meditation and share Buddhist philosophy, which was both calming and thought-provoking.

My short stay left me feeling rejuvenated and cared for, and I would happily return for a longer visit in the future.
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
keren M.
Sen wellness is fully focused on health and enrichment of the whole body . I found the auyvedic treatments were extremely beneficial and the consultation with the auyvedic doctor very accurate in assessing my body and what would improve my health. The food is delicious and mostly vegetarian. It was fresh , nourishing and plentiful. The accomodation was fair , but a little cramped quarters for 2 single people. Definitely recommend the Sen and all the lovely people who work there.
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Aline X C.
I came for 10days and ending up staying 14days. The staff, the location, the treatments are amazing. I loved meeting the Doctors, they are kind and very knowledgable, the therapists really good. I really felt a strong energy renewal during this retreat. I highly recommend
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Ludovic R
A truly unique and enriching experience! The Ayurvedic treatments were both relaxing and revitalizing. All the staff were incredibly kind, professional, and attentive to every detail. I left feeling balanced, refreshed, and deeply cared for. Highly recommended for anyone looking to reconnect with themselves in a peaceful, welcoming atmosphere — on a wonderful, almost private beach where turtles come to nest and one can run without meeting anyone but the waves. Many thanks to all the staff who go above and beyond to meet our needs. Particular mention for Doctor Chamodi and her entire team. They are exceptional — professional, caring, and truly dedicated to their patients' well-being. I want to give special praise to Rasanga, who has a remarkable gift. His massages are simply magical and bring an incredible sense of relief and relaxation. You can genuinely feel the passion and talent in his hands. An outstanding experience from start to finish!
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Max V.
This was my very first 10-day retreat at Sen Wellness Sanctuary, and I can confidently say—it was an unforgettable journey. The location is absolutely stunning, nestled in nature with a peaceful, healing atmosphere that soothes you the moment you arrive.

The staff are incredibly friendly and welcoming, always ready to help with warm smiles. I felt at home from day one. The food was delicious, nourishing, and beautifully prepared to support our wellness journey.

The treatments and meditation sessions were amazing—each day brought a deeper sense of peace and connection. I also appreciated how knowledgeable and kind the doctors were. They took time to listen, understand, and guide me through my relaxation and detox process.

Overall, this experience was beyond my expectations. I feel renewed in body, mind, and soul. I’ll definitely be coming back—thank you, Sen Wellness, for such a magical and healing retreat!
Thank you
Best regard
Max

💐💐💐
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Hadas P.
I came alone to Sen Wellness Sanctuary for 10 magical days
Everything was simply perfect: the incredibly kind and attentive staff (thank you to Madhu, Jasmin, Dr chamodi and her lovely team, the wonderful therapists, especially Rasanga who did everything he could to heal my back with care, professionalism, and a smile and the kitchen staff, the chef, and sweet, always-smiling Sami)
The place is beautifully maintained, .clean, peaceful, and full of hear
My room by the ocean was lovel
The daily schedule is grounding and nourishing: morning and evening yoga, healthy delicious food, amazing body treatments, soul-soothing meditations (thank you, Shefali), a powerful session with a monk, and even some lovely excursions.
If you're dealing with pain, stress, or just craving real rest for your body and soul, I wholeheartedly recommend this sanctuary.
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Maya C.
Wunderschöner Ort, fantastische Therapeuten, köstliches Essen. Perfekt wenn man mal wirklich runterkommen möchte.
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
LH H
Had the most relaxed and nourishing experience with Ayurvedic treatment, yoga, nurturing meals that feed your mind, body and soul. This place allows you to disconnect and connect with nature. Was so well looked after by all the staff - Yasmine, Mandu, Dr. Chamodi, also the chef and therapist.

What’s even more amazing is the group of like minded guests I crossed paths in the sanctuary and shared our moments and experience there. Looking forward to be back!
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Hélène M.
J’ai passé sept jours merveilleux au Sen Wellness center. Une vraie prise en charge de bien-être, dans un lieu magique, en pleine nature et tout près de la mer. Une consultation de qualité avec un docteur à l’écoute , des traitements ayurvédiques bien expliqués, des massages extras, un personnel toujours gentil, et un programme de remise en forme avec méditation, yoga, et de très bons repas très variés. Et des conseils en repartant. Je recommande vraiment cette belle parenthèse
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
Nathan C.
Truly amazing time at the sanctuary. I came here for a 3 day meditation retreat and wish I stayed 5. After leaving the retreat, I feel energized, refreshed and intend to apply the learnings of lifestyle management into my daily routine. I truly enjoyed my time with the monk and the yoga teacher - definitely changed my perspective on a few things and encouraged me to try new things. The doctors were also very impressively good and helpful. The massage therapists were truly incredible - some of the best I ever had. Several staff members offered to give me their contact to stay in touch and answer questions after I leave which was really Sweet. The food is quite good and the facilities are nice especially the pool. The location is purely magical and some of us even saw baby turtles going to the sea from the first time. Highly recommend - might go back!

A few little things, which are easy to fix, to make it even better:
- Food was often served cold and had to be sent back several times
- there was a lack of insect repellent during meals and outside yoga/meditation which unfortunately altered the experience quite a bit - some of us had to leave a yoga session/dinner several times
- there was a bittersweet end where I was asked to pay $20 for my last lunch after my checkout. Not so much an issue about the amount but more so about the the lack of gesture considering the overall amount spent and the fact that I got 2 lunches only as opposed to 3 as I arrived late at night on the first day. It would have been a no cost/effort gesture and a smart business/hospitality decision but instead they said no even after insisting citing “policy”. A bit sad that it was my very last memory of this retreat.
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
VE
I stayed at Sen Wellness Retreat for 11 days and it was truly an unforgettable experience. From the moment you arrive, the peaceful atmosphere and stunning natural surroundings make you feel instantly at ease. The location is absolutely magical — a perfect place to disconnect and reconnect with yourself.

The staff are incredibly kind and welcoming. While many of them don’t speak much English, their warmth and genuine care shine through in everything they do. The doctors and therapists, in particular, are remarkable — true professionals who approach their work with deep humility and kindness. You can feel that they are very special souls, and their presence really enhances the healing experience.

The food was another highlight — all vegetarian, beautifully prepared, and full of flavor. Their homemade peanut butter is hands down the best in the world! The yoga sessions were gentle, grounding, and deeply relaxing, perfectly complementing the holistic approach of the retreat.

All in all, my time at Sen Wellness was absolutely amazing — for some, I can imagine even life-changing. I would recommend it wholeheartedly and would absolutely return!
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
W.Diniru Dewneth F.
A magical retreat! Serene lagoon, caring staff, and rejuvenating yoga. Perfect place to relax, heal, and reconnect with yourself. Highly recommended!
Sen Wellness Sanctuary | Maßgeschneiderte Retreats
HAZE
Great Experience.
Amazing Location.
Unreal Food.
All round phenomenal experience.
Attentive to your every need.
Peaceful.. Tranquil.. Healing.
Five stars.
Sen Wellness Sanctuary | Maßgeschneiderte Retreats

Höhepunkte

Tagesablauf

Sen Wellness Sanctuary | Maßgeschneiderte Retreats

Im Sanctuary folgen wir der Weisheit des Ayurveda und fördern die Ausrichtung auf die Rhythmen der Natur. Unser täglicher Ablauf reguliert Ihre innere biologische Uhr, setzt Ihr Nervensystem zurück, gleicht Hormonspiegel aus und unterstützt eine erhöhte Stimmung und Ihr Wohlbefinden. Ihr Tag im Sanctuary verläuft wie folgt:

06:00 – 07:30: Energetisierende und revitalisierende Yoga-Session zum Sonnenaufgang. Wir empfehlen anschließend ein erfrischendes Schwimmen oder einen Spaziergang am wunderschönen Strand.
08:30: Genießen Sie ein nahrhaftes Frühstück, serviert mit einer erfrischenden Königskokosnuss.
09:30 – 13:00: Individuelles Programm mit ayurvedischen Behandlungen, Zeit zum Ausruhen, Erkunden oder einfach zum bewussten Sein.
13:00: Freuen Sie sich auf ein köstliches, frisch zubereitetes Mittagessen.
14:00 – 17:00: Weitere ayurvedische Behandlungen, organisierte Ausflüge und Aktivitäten oder freie Zeit.
17:00 – 18:30: Sanftes Abend-Yoga, Meditation und Mantra-Singen, oft begleitet von den heilenden Klängen eines Gongbades.
19:00: Genießen Sie ein frisches, leichtes und köstliches Abendessen am Gemeinschaftstisch.
20:00: Licht aus für einen erholsamen Schlaf.

Buchungsanfrage

Sen Wellness Sanctuary | Maßgeschneiderte Retreats

Hallo, ich bin Davia, die Retreat-Managerin im Sen Wellness Sanctuary. Wenn Sie mehr erfahren möchten, füllen Sie bitte das Formular aus, und ich werde mich so schnell wie möglich bei Ihnen melden. Ich komme aus Deutschland und kann gerne auf Deutsch mit Ihnen sprechen, wenn Sie ein Telefonat organisieren möchten.

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Sen Wellness Sanctuary | Maßgeschneiderte Retreats