From the Blog
Cat Meffan – Wellness Vlog
Sen Wellness was delighted to have Cat Meffan, founder of Yogi Bare stay at the Sanctuary earlier this year. Watch her wonderful video to get an
Sanctuary Sessions: Karen Chambers Supercharged Self-care Days at Sen
Karen Chambers from Review My Retreat travelled to Sen Wellness Sanctuary, known as the best Ayurveda health retreat in Sri Lanka. Set in the village
Effects of Stress on the Nervous System and Resources to Promote Calm
As we finally emerge from the pandemic with the lifting of lockdown restrictions and the gradual resumption of everyday life, many of us carry mixed
Tempus Magazine – Is 2021 the year of ‘slow travel’?
SEN WELLNESS SANCTUARY, SRI LANKA 28 day personalised programme Located on an unspoilt, slim sand bar in southern Sri Lanka, Sen Wellness Sanctuary sits mere
The Times – Best Indian Ocean destinations
Sri Lanka is gaining ground on India as a destination, and one of its leading lights is Sam Kankanamge. He splits his time between London,
Successfully treating Long-Covid
By Sam Kankanamge, Osteopath & Founder of Wimpole Street’s Sen Wellness Clinic. Over the last 12 months, I have successfully treated some 55 patients, aged
Sanctuary Sessions: Mark Ford’s Peaceful Shift of Perspective
It was an honour to host Mark as a guest at the Sanctuary in April. He has kindly offered to share his reflections with us
TASCHEN – Salute the Sun in Flip-Flops
Agreed, there are more exciting things than meditation, but that is only the opinion of people who have never meditated on Rekawa Beach in Sri
