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Somerset “The Spiritual Nature of Life” – Find your Inner Peace 26.05 – 30.05.

Somerset-“The-Spiritual-Nature-of-Life”

We hosted our early summer retreat “The Spiritual Nature of life” at the beautiful 42 Acres Retreat in Frome, Somerset. It was a magical couple of days spent to help everyone who came along rejuvenate and find inner peace. 

https://www.instagram.com/p/BF6C6N4Cpi3/?taken-by=42acresretreat

5 days of Kundalini Yoga and Meditation, Cranial Osteopathy, Body Work, Acupuncture, Gong Sound Healing, Shamanic Cacao and Fire Ceremonies, Dance, Delicious Vegetarian Food to help everyone who came along find their own inner peace.

Somerset “The Spiritual Nature of Life” – Find your Inner Peace 26.05 – 30.05.
Our wonderful teacher Maren Lander starting our Cacao ceremony

Our wonderful teacher Maren Lander started our Cacao ceremony, a truly fantastic ceremony which allows us to have a sacred time and space for ourselves away from the stresses of everyday life. It is the perfect ceremony to switch off from a hectic and busy lifestyle, and to focus on the silence and peace within ourselves. It helps us to become clearer on who we are, where it is we may be going, and what is available to us in terms of opportunities. It also helps to shift emotional baggage, to let go of the past and find your way. If you simply need to lift your spirits or want to connect with yourself, a Cacao ceremony can help you regain the focus you need to become a happier you.

Somerset “The Spiritual Nature of Life” – Find your Inner Peace 26.05 – 30.05.

As day turns to light, we end our days around a fire, being at one with nature. The fire ceremony is magical, as with the stars over our heads, we all reflect on our time here and what we have learnt about ourselves.

We hope to see you soon at our retreats, our London clinic, or at our Sanctuary in Sri Lanka!

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi

Yasmin

Lina

Coming from a lineage of healers, Lina works with somatic embodiment, breathwork, energetic healing, sound, and naturopathic nutrition. She channels her practice into words and thoughts to share with you. Her warmth and radiant energy will capture you through her words

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Sen Wellness Sanctuary
Sen Wellness Sanctuary
4.7
Based on 127 reviews
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Sen Wellness Sanctuary
Sen Wellness Sanctuary
4.9
Based on 42 reviews
See all reviewsWrite a review
Elisa Brugnera
Elisa Brugnera
1701430042
I just came back after spending a week at Sen Wellness, and the experience was above my expectations.The location is beautiful, immerse in nature and with an amazing beach available.Yoga and meditation classes vary every day, and I can say I learnt so much.The main feedback I’d like to leave is about the team: all of them did everything in their power to make us guests happy, they personally cared about our wellbeing.I can say I came back relaxed, but also changed and nourished internally, I’m looking at problems with a different perspective.I am already planning to be back!
Pia Schmoeckel
Pia Schmoeckel
1697801887
All I could have asked for in an Ayurveda retreat. Beautiful place and nature, with lovely people and a lot of thought and intention in the programs.
Richard S
Richard S
1697016861
hat an incredible place and lovely team and special stay. Situated between the beach and the lagoon you are surrounded by wildlife and feel completely isolated from the outside world. The treatments, food and yoga/meditation work together to ensure an incredibly restorative and nourishing stay. Ten days seemed a good length of time to stay to maximise the benefits.Thank you to all the team at Sen for a magical stay
Mithi Thaya
Mithi Thaya
1694508202
Heaven on earth. A must-visit if you wish to disconnect and self-connect.
Irene Boñal Bravo
Irene Boñal Bravo
1693817075
I came for the second time to this place and it can never disappoint… a truly healing place where you can connect with yourself and with others. I have met some amazing people here both times I have come. The staff really care and worry about you. Thank you ♥️ the first time’s review (last year’s) is just below which still applies.Mind-blowing experience. I am so happy I came to this place - I was planning for 5 days and stayed 10! All the team made me feel like home since I arrived. The kitchen staff are super nice and the food is amazing and healthy! The doctor and masseurs listened to me and gave me a therapy adapted to my needs from the very first day. The doctor, managers and reception were also always there for everything I needed. The yoga teachers are amazing healers that guided me through my journey in the sanctuary and for my home. I know I’ll apply their yoga and spiritual teachings in mind for my daily life. On top of that, a monk comes every week to have a 1-to-1 session with you. Personally, this was a very productive session for me!Moreover, the mini pool in the beach has an amazing sunshine - I’d recommend everyone to go one morning when in here!Amazing place to reconnect with myself which is what I was looking for. I’ll definitely come back😊
Elaine Lynskey
Elaine Lynskey
1693770775
The most nourishing, relaxing and healing week I have ever experienced in the most beautiful setting!! 7-day Ayurvedic and Yoga retreat left me feeling like a new person. I will definitely be returning.
Jill Long
Jill Long
1693328040
My two trips to the Sanctuary were equally special. Both were in January, one in 2016 and then again in 2020. It was a perfect way to start the year. The sheer beauty of this part of Sri Lanka is restorative in itself, but when coupled with the luxury and care of the Sanctuary, it becomes a deeply healing experience. I will go back again as soon as I can.
Di Sherlock
Di Sherlock
1693132092
I arrived exhausted and frazzled from a flight that had lost my bag in transit with the clothes I left London in and raging sinuses from the plane's insanely fierce aircon. Within days the sinus infection was healed with Ayurveda. This was the start of a 10 day healing journey that was pure magic. I stayed in an eco cabana - bed super comfy! - waking up to amazing birdsong. The nature here is lush (bring your mozzie spray!) , the complex open and airy, the food delicious (mainly veggie). Everyone on the team - from the Ayurvedic doctors and practitioners, the amazing manager, the chef and his crew, the yoga teachers to the boys who do the cleaning know what they're doing and radiate positive energy. Days are structured but the vibe is relaxed, open and easy. The Cacao ceremony was amazing. The Fire ceremony also. I'd go back in a heartbeat.
Emma Chadwick
Emma Chadwick
1692720436
I came to the sanctuary at a difficult time for me personally. I came home feeling mentally and physically restored. It was just the tonic for me.The sanctuary is set in a beautiful and peaceful location, a stone’s throw from the sea and never-ending empty beaches.I loved the daily yoga sessions - I had a brilliant teacher the week I was there - which has an open front so we often saw monkeys swinging by.But it were the Ayurvedic treatments and meals, made with fresh local produce, that were out of this world.The communal dining is such a great idea, particularly if you come on your own like I did. And the sanctuary is run by a fantastic and caring team who went out of their way to make my experience truly unforgettable.I really do hope to return again one day.
Stephanie U
Stephanie U
1692379552
Sen Wellness is really a Sanctuary where you can really connect back to you, your body and nature. The 10 days Spring Retreat was so fantastic, the breathing, moving and the food was always great. The location is far off from everything and you pretty much have the beach to yourself. All the animals like baby turtles, monkeys, squirrels, peacocks combined with nature was just magical. Also all the staff took great care of everyone induvidually. I will definitly be back!!
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Recent Posts

A stone’s throw away from the Ocean’s embrace 🌊

Open
A stone’s throw away from the Ocean’s embrace 🌊

The Sen Wellness Sanctuary is not a hotel or a spa resort. Sen is a commitment to ‘well-being’ in the fullest sense of the word. Here you begin your healing journey, drawing on the ancient wisdom of Ayurveda, yoga, meditation and nourishing food, in a safe, heart-based space.

Nestled in between an idyllic stretch of sandy beach along the southern Sri Lankan coastline and a tranquil lagoon within the Rekawa Nature Reserve, we are an eco-conscious, authentic retreat centre, offering a healing and nurturing space for you to deeply rest and be cared for by our warm and dedicated team.

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#ayurveda #yoga #meditation #healthyeating #retreatcenter #yogaretreat #meditationretreat #srilankatravel #healingjourney #nature #soundhealing #spiritualjourney #detox

Open
The Sen Wellness Sanctuary is not a hotel or a spa resort. Sen is a commitment to ‘well-being’ in the fullest sense of the word. Here you begin your healing journey, drawing on the ancient wisdom of Ayurveda, yoga, meditation and nourishing food, in a safe, heart-based space. Nestled in between an idyllic stretch of sandy beach along the southern Sri Lankan coastline and a tranquil lagoon within the Rekawa Nature Reserve, we are an eco-conscious, authentic retreat centre, offering a healing and nurturing space for you to deeply rest and be cared for by our warm and dedicated team. • • • #ayurveda #yoga #meditation #healthyeating #retreatcenter #yogaretreat #meditationretreat #srilankatravel #healingjourney #nature #soundhealing #spiritualjourney #detox

Blissful moments at the Sanctuary 🌸
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#ayurveda #ayurvedaretreat #srilankatravel #lovingkindness #beachmeditation #beachyoga #stillness #natureimmersion #templevisit #spiritualretreat #meditationpractice #srilankancuisine #ayurvedamedicine

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Blissful moments at the Sanctuary 🌸 • • • #ayurveda #ayurvedaretreat #srilankatravel #lovingkindness #beachmeditation #beachyoga #stillness #natureimmersion #templevisit #spiritualretreat #meditationpractice #srilankancuisine #ayurvedamedicine

Until the beginning of February, our daily yoga and meditation classes, sound healing and ceremonies will be led by @tseyangyoga, our senior yoga and meditation teacher.

With roots in India and Tibet, Tseyang’s journey began in a Monastery in India. Well-versed in many different styles of yoga, she finds the most profound practice to be through hatha yoga, including asana alignment, pranayama and meditation. Her classes often incorporate the healing resonance of the Tibetan singing bowls.

#yoga #yogaretreat #yogateacher #soundhealing #meditation #meditationretreat #cacaoceremony #breathwork #srilanka

Open
Until the beginning of February, our daily yoga and meditation classes, sound healing and ceremonies will be led by @tseyangyoga, our senior yoga and meditation teacher. With roots in India and Tibet, Tseyang’s journey began in a Monastery in India. Well-versed in many different styles of yoga, she finds the most profound practice to be through hatha yoga, including asana alignment, pranayama and meditation. Her classes often incorporate the healing resonance of the Tibetan singing bowls. #yoga #yogaretreat #yogateacher #soundhealing #meditation #meditationretreat #cacaoceremony #breathwork #srilanka

Each morning begins with an energising and revitalising sunrise yoga and meditation session. At 6:00 a.m., we gather at the yoga shala or on the beach to welcome the day and rise with the sun. We allow the gentle rhythm of the waves to guide our breathe.

As an authentic retreat centre, we embrace the Sanskrit concept of ‘dinacharya’, which means ‘to be close to the day’. We synchronise the daily routine with the rhythms of nature, to help regulate your internal biological clock, reset your nervous system, balance hormone levels, and support elevated mood and well-being.

#morningyoga #sunriseyoga #yogaretreat #meditation #neditationretreat #breathwork #srilanka #ayurveda #dinacharya #detox #srilankadaily

Open
Each morning begins with an energising and revitalising sunrise yoga and meditation session. At 6:00 a.m., we gather at the yoga shala or on the beach to welcome the day and rise with the sun. We allow the gentle rhythm of the waves to guide our breathe. As an authentic retreat centre, we embrace the Sanskrit concept of ‘dinacharya’, which means ‘to be close to the day’. We synchronise the daily routine with the rhythms of nature, to help regulate your internal biological clock, reset your nervous system, balance hormone levels, and support elevated mood and well-being. #morningyoga #sunriseyoga #yogaretreat #meditation #neditationretreat #breathwork #srilanka #ayurveda #dinacharya #detox #srilankadaily

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