SEN RESTORATION
Ten days provides the opportunity for a deeper therapeutic experience.
Your personalised programme continues to evolve through authentic Ayurveda, holistic healing practices, and carefully guided therapies that support detoxification, digestive health, improved vitality, and long-term wellbeing.
With ten days, your personalised programme offers greater opportunity for therapeutic Ayurvedic detoxification and may include personalised Panchakarma therapies, where clinically appropriate.
Journey Highlights
- Deep Restoration
- Therapeutic Ayurveda
- Detoxification
- Lasting Wellbeing
What includes,
- Personalized On arrival and before departure Ayurveda consultation with our chief resident ayurvedic consultant approximately 45mins with daily support
- Personalized 3-4 specific Ayurvedic therapies daily according to your body type and medical condition totaling approximately 120minutes (Full body treatments, abhyanga, shirodara, steam baths, etc.)
- Depending on your individual assessment, your personalised programme may include specialized Ayurvedic detoxification and Panchakarma therapies, where clinically appropriate.
- Ayurvedic herbal medicine daily to support your healing journey
- Daily sun rises and sunset yoga and meditation 120min open to all levels
- Shared healing cuisine with personalised Ayurvedic nutritional guidance tailored to your body constitution and wellbeing goals.
- Personalised life style consultation / osteopathy cession with our medical director
- Personalised guided meditation and sound healing session with our Buddhist Monk
- Personalized three Acupuncture session
- Weekly Ayurvedic cooking class
- Weekly Ayurvedic medicinal workshop and pharmacy demonstration
- Weekly sound healing Journey
- Weekly breathwork Jurney
- Rock Temple Visit
