Sen Harmony
A gentle introduction to holistic wellbeing, thoughtfully designed for guests seeking rest, renewal, and balance.
Your personalised programme combines authentic Ayurvedic therapies, yoga, meditation, nourishing cuisine, and restorative practices to restore energy, reduce stress, and reconnect you with your natural rhythm.
A gentle introduction to holistic wellbeing, thoughtfully designed for guests seeking rest, renewal, and balance.
Journey Highlights
- Rest & Renewal
- Personalised Ayurveda
- Yoga & Meditation
- Stress Recovery
What includes,
- Personalized On arrival and before departure Ayurveda consultation with our chief resident ayurvedic consultant approximately 45mins with daily support.
- Personalized 3-4 specific Ayurvedic therapies daily according to your body type and medical condition totaling approximately 120minutes (Full body treatments, abhyanga, shirodara, steam baths, etc.).
- Daily Ayurvedic herbal medicine to support your healing journey.
- Daily sun rises and sunset yoga and meditation 120min open to all levels.
- Shared healing cuisine with personalised Ayurvedic nutritional guidance tailored to your body constitution and wellbeing goals. Personalized One Acupuncture session
