The Telegraph – How I finally tackled my crippling anxiety at a Sri Lankan breathwork retreat

Sen Wellness Sanctuary | The Telegraph - How I finally tackled my crippling anxiety at a Sri Lankan breathwork retreat

Our writer found relief from intrusive thoughts during a seven-day breathwork programme – and at just the right time

Read the full article here in the Sunday Telegraph, How I finally tackled my crippling anxiety at a Sri Lankan breathwork retreat.

Sen Wellness Sanctuary | The Telegraph - How I finally tackled my crippling anxiety at a Sri Lankan breathwork retreat