SEN AWAKENING
With more time, your healing journey begins to deepen.
Your personalised programme combines authentic Ayurvedic therapies, yoga, meditation, breathwork, healing nutrition, and restorative practices to support detoxification, renewed vitality, and overall wellbeing.
Depending on your individual assessment, your personalised programme may include specialised Ayurvedic detoxification and selected Panchakarma therapies, where clinically appropriate.
Journey Highlights
- Personalised Healing
- Ayurvedic Detoxification
- Rest & Renewal
- Mind–Body Balance
What includes,
- Personalized On arrival and before departure Ayurveda consultation with our chief resident ayurvedic consultant approximately 45mins with daily support.
- Personalized 3-4 specific Ayurvedic therapies daily according to your body type and medical condition totaling approximately 120minutes (Full body treatments, abhyanga, shirodara, steam baths, etc.).
- Depending on your individual assessment, your personalised programme may include specialized Ayurvedic detoxification and Panchakarma therapies, where clinically appropriate.
- Daily Ayurvedic herbal medicine to support your healing journey
- Daily sun rises and sunset yoga and meditation 120min open to all levels
- Shared healing cuisine with personalised Ayurvedic nutritional guidance tailored to your body constitution and wellbeing goals.
- Spiritual consultation with our medical director or with resident monk approximately 20min
- Personalized two Acupuncture session
- Weekly Ayurvedic cooking class
- Weekly Ayurvedic medicinal workshop and pharmacy demonstration
- Weekly sound healing journey
- Weekly breathwork journey
- Rock temple visit
