SEN RENEWAL

An immersive wellness journey for those seeking meaningful and lasting transformation.

With additional time for personalised therapies and continuous medical guidance, this experience supports profound physical renewal, emotional wellbeing, hormonal balance, digestive health, and sustainable lifestyle transformation.

Fourteen days provides the ideal duration for an authentic, personalised Panchakarma programme, where clinically appropriate, supporting deeper detoxification, restoration, and renewal.

Journey Highlights

  • Deep Healing
  • Personalised Ayurveda
  • Lifestyle Transformation
  • Emotional Wellbeing

What includes,

  • Personalized On arrival and before departure Ayurveda consultation with our chief resident ayurvedic consultant approximately 45mins with daily support
  • Personalized 3-4 specific Ayurvedic therapies daily according to your body type and medical condition totaling approximately 120minutes (Full body treatments, abhyanga, shirodara, steam baths, etc.)
  • Personalised Panchakarma programme, where clinically appropriate.
  • Ayurvedic herbal medicine daily to support your healing journey
  • Daily sun rises and sunset yoga and meditation 120min open to all levels
  • Shared healing cuisine with personalised Ayurvedic nutritional guidance tailored to your body constitution and wellbeing goals.
  • Personalised life style consultation / osteopathy cession with our medical director
  • Personalised guided meditation and sound healing cession with our Buddhist Monk
  • Personalized four Acupuncture treatment
  • One to one Breathwork session
  • Weekly Ayurvedic cooking class
  • Weekly Ayurvedic medicinal workshop and pharmacy demonstration
  • Weekly sound healing Jurney
  • Weekly breathwork Jurney
  • Rock Temple Visit
  • Post follows up returning home support and guidance session with our Medical Director.
Sen Wellness Sanctuary | 14 Days Retreat