Sri Lanka

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Forbes India – Yoga retreats set in exotic locations

Sen Wellness Sanctuary in Sri Lanka: From the beaches of Mexico to the foothills of the Italian Alps, here are some wellness retreats in stunning locations. Sen Wellness Sanctuary is located on the southern coast of Sri Lanka, surrounded by lush greenery and rich biodiversity. It offers tailor-made wellness programmes that include yoga, meditation, and

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What is Water Fasting?

Dating back over 6,000 years, water fasting has been an integral healing modality used by many cultures, traditions, and religions. Often called the “universal cure,” water fasting is used to cure sickness, disease and restore the body to equilibrium. Beyond physical benefits, water fasting offers very transformative and healing experiences mentally. Before embarking on your

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