Health

Ayurveda

What is a Juice Cleanse?

At the Sanctuary, we harness the power of Ayurvedic healing modalities to restore harmony and balance to the mind, body, and spirit. A juice cleanse is one of the most transformative healing modalities we cultivate at the Sanctuary. Amongst our fasting programmes, a juice cleanse is an excellent way to enhance your journey.  The history […]

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Women’s Health – Ready for a Wellness Retreat? The Best in the UK, Europe and Beyond

If 2019 was the year to get fit on holiday, 2020 is about taking care of both your physical and mental wellbeing – and what better way to practice this important art than at a top wellness retreat? Whether in the UK or a sun-soaked destination somewhere far away, the best wellness retreats will leave

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