Agreed, there are more exciting things than meditation, but that is only the opinion of people who have never meditated on Rekawa Beach in Sri Lanka. Under the gentle direction of Buddhist monks, it is simply easier to draw the senses inwards. Just when you think that you never want to cease doing Pratyahara, the …
Sri Lanka is gaining ground on India as a destination, and one of its leading lights is Sam Kankanamge. He splits his time between London, where he is one of Harley Street’s most in-demand osteopaths, and Sen Wellness Sanctuary outside Tangalle. This place is the very definition of slow travel: days segue from sunrise yoga …
The Times – 25 spectacular Indian Ocean getaways Read More »
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