Beautiful, Bountiful, Blissful – 10 Day Package
10-DAY BESPOKE PACKAGE
Full body care for mind, body, and spirit
- Full consultation with our Resident Ayurvedic Doctor on arrival and prior to departure, with daily support
- 2-3 Ayurvedic therapies daily according to your body type, totalling approximately 90 minutes
- Daily yoga classes, open to all levels
- Ayurvedic herbal medicine to support your retreat
- Acupuncture treatment (if suitable for your constitution as advised by doctor)
- Weekly meditation led by our visiting Buddhist Monk
- One private one-hour session with our yoga teacher
- One private one-hour gong bath/meditation with our visiting Buddhist Monk
- Dietary advice and dietary guideline sheet personalised to your health needs during your stay and to take home