Be in the Flow, Let Go – 5 day Package
5-DAY BESPOKE PACKAGE
Completely de-stress and just be
- Full consultation with our Resident Ayurvedic Doctor on arrival and prior to departure, with daily support
- 2-3 Ayurvedic therapies daily according to your body type, totalling approximately 90 minutes
- Daily yoga classes, open to all levels
- Ayurvedic herbal medicine to support your retreat
- Acupuncture treatment (if suitable for your constitution as advised by doctor)
- Weekly meditation led by Buddhist Monk