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Travel + Leisure – These Are the Best Yoga Retreats, According to a Yoga Teacher

If you’re struggling to fit self-care into your busy calendar, why not demand more from your next vacation? Sure, beach getaway a will help you unwind, but it doesn’t leave you with strategies to manage the problems that inevitably return once you’re back home. Thanks to yoga’s skyrocketing popularity there are a wealth of options …

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Women’s Health – Ready for a Wellness Retreat? The Best in the UK, Europe and Beyond

If 2019 was the year to get fit on holiday, 2020 is about taking care of both your physical and mental wellbeing – and what better way to practice this important art than at a top wellness retreat? Whether in the UK or a sun-soaked destination somewhere far away, the best wellness retreats will leave …

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Red Magazine – Is this the best place in the world to learn the art of self-care?

Christmas party season is in full swing and while we’re all for attending every festive get-together in the run-up to the big day, weeks of shopping, eating and celebrating the season can leave us feeling exhausted and yearning for a trip to a spa retreat. Enter a place that will not only melt away your …

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South China Morning Post – Meghan Markle is a big fan of gong bathing, but what is this next big wellness holiday trend?

Duchess of Sussex has revealed her interest in the form of sound healing, where you relax while being ‘bathed’ in sound waves from gongs. How does it help and where can you try it out in luxury? First of all, gong bathing has nothing to do with water, bubbles and tubs. Dr Sam Kankanamge, the …

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Sanctuary Sessions: Queen of Retreats enters a Harmonious Flow with Life at the Sanctuary

´There is a voice that does not use words. Listen´ – Rumi At Sen Wellness Sanctuary we are always delighted and grateful when we receive glowing endorsements from renowned and respected blogs such as Queen of Retreats. Sen Wellness Sanctuary is a stylish and friendly holistic wellness retreat open all year round near a stunning …

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Sanctuary Sessions: Ultimate Fitness and Well-being Getaways

If you love getting active, but also love traveling and going on holiday, then have you thought about combining the two? Fitness getaways are becoming more and more popular in recent years, due to people’s love of being healthy but also seeing the world. What could be better than attending a yoga class in India, …

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Condé Nast Traveller – Supreme holistic care from a Harley Street hero

Founded by London’s favourite spine expert, Sri Lankan osteopath Dr Sam Kankanamge, this retreat on the south coast of the island is about transformation of mind, body and spirit in one fell swoop. His big thing is the healing power of nature – and the sanctuary is surrounded by thick jungle teeming with butterflies and …

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