Optimal breathing: An essential tool for your health and wellbeing
By Lina Salih Didi Optimal breathing habits are essential for our health and wellbeing. Notice your breathing patterns as...
Does this sacred gland hold the secret to overcoming Covid-19?
At Sen Wellness our mission is to enhance your wellbeing and to help empower you to take your health...
Benefits of meditation
Meditation enriches life and the ability to function more effectively in this stressful world. Everything is in our own...