From the Blog
2020 Closing Ceremony
Monday 28th December, 09.00-10.30 am GMT Online Register in Advance As we are all well aware, 2020 has been a year like no other. All
Optimal breathing: An essential tool for your health and wellbeing
By Lina Salih Didi Optimal breathing habits are essential for our health and wellbeing. Notice your breathing patterns as you go about your day; they
Coming Home Autumn & Winter Instalment: Part I
Saturday 19th September, 09:00-10:30am (BST) 2020 is the year of revelation. At the start of the year, the world came to a pause, forcing us
Fasting: How to have a healthier, happier, longer life
The history of fasting stretches back thousands of years, with all the main spiritual and religious traditions using fasting as a means to cleanse, purify,
Does this sacred gland hold the secret to overcoming Covid-19?
At Sen Wellness our mission is to enhance your wellbeing and to help empower you to take your health into your own hands. Being holistic
Benefits of meditation
Meditation enriches life and the ability to function more effectively in this stressful world. Everything is in our own hands. We plant the seeds of
Somerset “The Spiritual Nature of Life” – Find your Inner Peace
We hosted our early summer retreat “The Spiritual Nature of life” at the beautiful 42 Acres Retreat in Frome, Somerset. It was a magical couple of
Sen Wellness Sanctuary – Easter Retreat
Easter and the season of Spring carry the energies of rebirth, transformation, and renewal, a journey that, both individually and collectively, we are being called
