Pleuni van Hulten

Pleuni van Hulten

Vinyasa Flow, Yin Yoga & Sound Healing

As a dancer and choreographer, Pleuni discovered yoga early in her life. Several years ago she left the Netherlands to travel the world teaching Scaravelli inspired Vinyasa Flow and Yin Yoga.

Pleuni sees a yoga practice as one flowing movement sequence, rather than separate postures. For her, the transitions from one posture to another are as important as the postures themselves. In her Vinyasa Flow classes all the movements are connected. There is a constant pulsing of the body, the movement never stops and therefore brings you into a meditative state. In her classes you are invited to feel into your own body and move from deeply felt sensation, exploring the body’s natural way of moving.

Pleuni’s Yin Yoga classes are very meditative and she creates a safe space for you to completely dive into your inner world and work through physical and emotional blockages in the body. In these Yin classes she also uses Myo Fascial Release tools for deeper work and to release tension in the body.

Furthermore Pleuni leads mantra circles and other ceremonies in which she works with the sound of her voice and several instruments for healing and transformation. Vibrations are a powerful tool to create harmony and bring us into a deep state of relaxation in which negative energies can be transformed.

“I have been working with Sen Wellness for several years now. This beautiful place supports my work in every way I could wish for and gives me the perfect platform to guide people into a transformational journey.”

Testimonials

What a special place!! I had an unforgettable week at the sanctuary. Filled with relaxing treatments, friendly faces and the most nourishing food. Also loved the nearby rock pool and watching the turtles nest their eggs on the beach in the early mornings. Truly recommended!

Constanze Saemann

- February 2020

Overall was a great 2 weeks staying at Sen Wellness, where we reached the goals that were defined - clean the mind, loose weight and starting to get back in shape. We'll be back.

Rui & Claire

- December 2019

What an amazing experience. Everything was above and beyond- treatments, service, staff, hosts, doctors. I thoroughly enjoyed my 7 night stay in a private cabana with amazing meals. The excursions were great and everything flowed so well. I highly recommend if your just looking for a place to relax, if you have a health issue or stress to deal with. Thank you to Sen, I look forward to coming back again.

Madison Graham

- November 2019

Sen Wellness Sanctuary is a true oasis for wellness, relaxation, detox and a culinary heaven. We were pampered from check-in to check-out. The staff was always friendly, the treatments were amazing, the beds were so comfy and everything was very clean. The food was amazing: so tasty and fresh. I was looking forward to yoga on the beach or gong meditation daily as it was the best thing to start or end your day. I would recommend staying at least 7 - 10 days, since 5 days are waaaay to short. There is nothing that I didn't like about this place!

Mimi Harp

- December 2019

This was one of the most uplifting experiences of my life. Everyone was so kind and considerate, nothing was too much trouble. The team are so knowledgeable, catering for your own personal needs. The surroundings are idyllic and food great. I came away after a 12 day stayfeeling like a new woman, totally re-energised both physically and mentally. Just wonderful!!

Karen Lester

- January 2020

A stay in the Sanctuary was a wonderful experience in every respect (renewal for the body, mind and balance of emotions). For 10 days fantastic and professional people took care of us: Ayurveda treatments, delicious and healthy food, daily yoga and meditation. Fantastic yoga teachers (Kundalini, Yin and Vinyasa) and the wonderful Dr. Sam (bioenergy therapy, acupuncture). The area is ideal for retreatment (nature, peace and quiet). This is a place worth returning to - we will definitely be back next year, especially since we need to check how the mango trees planted by us on the lagoon grow

Paweł Bębenek

- November 2019